-
Just some quick ways to excite your daily shakes :D
So a month has passed in my training.... Everything is going well and I am still feeling revved up and excited to compete... Diet is causing some frustration and slip ups tend to happen here and there, but I feel confident that when it comes time to cut I'll be well prepared for the ordeal. in order to keep my days…
-
friends and support
Hey im seven months out from my first figure comp. Bin hitting the gym hard and eating lean mean and green. Always up for meeting motivational like minded people... So send me a message if your one of them :D
-
first competition
So I decided im going to do a figure competition. Im 7 months out and have bin told im doing really great so far. Guess im just posting this to anyone else out there going through the same process... Or anyone who has prior experience and has any helpful tips and hints. Always down for new supportive friends.
-
new to the group
Hello I just joined the group and wanted to introduce myself. I've bin strength training for a while now and just recently added HIIT training to my routine. LOVE it so far and looking to make some fellow HIIT loving friends.
-
concrete hero for cancer please read :)
My sister and I, along with some friends are taking part in the concrete hero urban obstical course in vancouver this September and in doing so are raising money for cancer. :) We need a minimum of $400.00 raised in order to take part in the event, so we could really use a helping hand. Please help us reach our fundraising…
-
oil pulling?
During my morning internet browse and read, I came across oil pulling. And after reading about it for over an hour, checking out different sites and forums I have decided to give it a shot. I'm interested if any of you have tried it? And if so what do you think and what are your experiences?
-
yay i found the group ive bin looking for
im still new to fitnesspal i have bin a member for a few weeks now, and have bin looking for a group that is about what im about. I dont have any desire to be a twig, i want to be strong, and lean. fitness style i guess you could say. i weight train for an hour almost every day. plus alot of cardio as i am going to be…
-
just wanted to say hello
Hey I'm new to this site just looking to make some friends and support buddies.
-
insomnia
Ok so I've bin clean eating for about two weeks now. I don't have a perfect record yet but I'm working on it. Well I've bin having an issue with insomnia, seems the only decent night sleep I've gotten was on my one week victory cheat day. Now I'm right back at the tossing and turning game all night. I want to stick with my…
-
new to fitnesspal :)
Hello I'm new to fitnesspal and wanted to introduce myself. I'm 28 and am fairly active. I am working on building lean muscle mass and get fit and toned for my best summer ever. I'm also training for the tough mudder obstical course event this June. I have a bit of personal training background (completed a training course…
-
hello new to the site
Hello I'm new here and just wanted to say hello. I've bin moving from site to site trying to find something that works for me and have yet to find something. I've bin logging on here for almost a week now and have already noticed changes. So I think I'll be here for a while and hope to make new friends as well reach new…
