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Quest Bar Coupon
GNC has a free Quest bar coupon right now...hope the link works. http://content.gnc.com/coupons/COUPON_simon.pdf I love Quest bars, and I love free.
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Low-Cal Monkey Bread
So I found this recipe on Pinterest...so it's not mine, but I tried it yesterday for brunch and it was delicious!! This is half the original recipe and made 6 muffin tins full, so you can double it for 12. Ingredients: 1 8oz can of reduced fat Pillsbury Crescent Rolls 1 T Splenda blend 1 T Cinnamon 1/2 T light butter…
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5 month plateau
Hello...well I am finally up for asking for advice. I have been stuck since February and no longer know what to do. I was eating at 1350 in February, and about 1.5 months ago I calculated my BMR at 1370 and TDEE at around 1900. I switched to eating 1685 per Fat2Fit sedentary guidelines, and will eat back exercise calories…
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Polar FT4 acting weird
Has anyone else had this issue with their FT4- I got in October, so its about 6 months old. I use it about 1-1.5 hours a day, 6 days per week. It's having a hard time keeping my heart rate, it will initially read it, then go to 00, or some extremely high number in the upper 100's or 200's. Or it will stay at 00, or say…
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Recipe App
Does anyone use an iPad app to keep recipes in? Im looking to download one to keep track of everything, but wanted to see if anyone had any suggestions. Thanks :)
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Buffalo Wing Sauce
Does anyone have a good recipe for homemade buffalo sauce (like Frank's hot sauce or something similar)? I want to make buffalo chicken but the amount of sodium in that sauce is so unreal I cannot make myself use a whole bottle of it for seasoning!
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Gap Outlet pants
I got an email that Gap Outlet now has workout pants and a coupon for $20 for a pair. Has anyone tried them yet? I usually use Gap Outlet yoga pants and like them, so hopefully they are a good alternative to spending a lot on a pair of jogging pants/capris.
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FT4- Checking Calories- Help!
Ok, so im nervous to push too many buttons and mess the thing up, so it might be me. But, can you check the calorie burn mid-workout with an FT4? I dont want to stop the workout to see the number, because that makes no sense, but there has to be a way right? Thank you :)
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HRM- use during breaks?
I just got a HRM and had a question- during classes at the gym do you pause it during quick breaks (when the trainer is explaining the next move, grabbing a quick drink, switching activities, etc) or do you keep it running the whole time during the class? Sometimes she talks for about 2 minutes, sometimes just a few…
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New pants- Finally
So this weekend I finally decided to risk it- and try on jeans that I wasn't sure I would fit into....and they did! I went from a size 14 in January to a size 6 on my birthday in October! I have never been a size 6 in my life- its such an amazing feeling. I find myself still grabbing 12's and 10's because i'm convinced the…
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New Polar FT4
So my polar FT4 is sitting on my doorstep waiting for me when I get home, just wanted some quick advice from others that have this model. How long will it take me to set up? Do I need to do any calculations prior to setting it up? I have a core conditioning class about an hour after I get home so Im hoping to get it up and…
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HRM USA.com Coupon
If anyone is considering buying a HRM from heartratemonitorsusa.com soon, I just ordered mine and had a 5% off code, but now they emailed me a 10% off code for a purchases until Sunday (Of course!) But, if anyone on here can use it, its OCT10. They already have pretty good prices and free shipping, so not a bad deal!
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Switching to .5/week loss
Hello, so today I got within 5 lbs of my weight loss goal...after much searching the boards and advice from others I switched to .5/week loss from the .9 I was at. I had been stuck in a plateau for almost a month after starting a new core conditioning workout class, but I am still nervous bumping my calories up by 200…
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Enchiladas
Does anyone have a good enchilada recipe? I have seen some with the new Kraft cooking creme, but I feel like the sodium and fat gets a little high with that. Thanks :)
