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Re-Losing weight.
I need a pick me up!! My husband was gone for 9 months for work and now he is back and I gained 10 lbs back since January. I stepped on the scale this morning and after my results and thought "****, I don't want to re-lose the weight I already lost!" This blows. I am discouraged. Anyone else have this happen?
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Question! My numbers?
Ok Im confused on tdee and bmr! My bmr is 1656 and my tdee is 2567. I usyallyhave everyday and I burn 300 to 400 a day. How much should I be eating? What do I stay under and do I need to eat anything back? I'm not understanding. :) Thank you!
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Losing Inches not Pounds?! HELP
When i first started watching my calories and working out, I lost 15 pounds right off the bat! Now I can't get the scale to budge, but my clothes are loose. I don't understand. Before twin pregnancy I was 130 then after I had them I was 210 now I am 194 195 ish and I can't get past it! WHat am I doing wrong? I do an hour…
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Inches Not Pounds? :( help
When i first started watching my calories and working out, I lost 15 pounds right off the bat! Now I can't get the scale to budge, but my clothes are loose. I don't understand. Before twin pregnancy I was 130 then after I had them I was 210 now I am 194 195 ish and I can't get past it! WHat am I doing wrong? I do an hour…
