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I can't stick to my calories.
I used to eat up to 3,000 calories a day, or every other day. Completely out of control. Now it's been more than a year and I keep teetering between 1500-2,000. More 2,000 than 1500. My goal is 14-hundred and change. I seem to be eating more calories per meal than I expect and by the end of the day I had gone over my…
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Rules for fruit and veggies?
Are they ok to eat even if you are already at your calorie goal? I'm really craving some pineapple but I don't want it to affect my diet.
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Hey, I just met you.. and this is crazy..
But here's my user name.. so add me maybe? I'm kicking myself for that title lol I am happy that this is the longest I've stuck with MFP and it's working so well! I'm kicking myself that I didn't do this sooner. Ooohh the wasted time ;) Please feel free to add me Amandacheryl
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Is this normal?
I started MFP (again) about 20 days ago. I put the weight I was at what I weighed at the drs which was more than what I had originally put. Anyways, my scales shows I'm losing about a lb a day. Is that all water weight? Is this normal? I know being very over-weight makes the weight come off faster in the beginning. Any…
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What is motivating you???
I need some mega motivation so I wanna hear why you want to lose weight. What are some good goals. What makes you discouraged and how do you get around it? I haven't seen my scale budge and it's effing depressing. >_<
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dieting with anti-depressants
Is anyone else having trouble losing the weight brought on by anti-depressants? I find that my appetite increases significantly when I am on these pills. Does anyone have any advice on how to curb the cravings and fight the weight gain side affect?
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EA Sports Active 2?
Any opinions? From the looks of it it looks like a lot of fun and a great way to motivate myself to exercise more. Does anyone out there own this game? Amanda
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Doing as the Forum says and introducing myself!
My name is Amanda I'm 22 and I want to lose about 80 lbs. Just downloaded the app from itunes and hoping this will help. RIght now my goal is to eat 1200 calories per day and to exercise 3x per week. If anyone has any suggestions on any good indoor exercises that would be really helpful. Thinking about getting EA sports…
