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say something nice about yourself
Time for a little self love... what do you love about yourself today?! I'm a kickass cook, and I REALLY know how to feed myself for optimal health. I just made hummus from dried chickpeas, I have bone broth simmering on the stove. add yours, it can be as shallow as you want, but must be positive.
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do your recipes seem surprisingly low cal?
for instance... I often search out my meal (ie cauliflower curry, or sweet and sour chicken stir fry) and a bunch come up... I guess at the calories in my meal; usually err on the high side, I know mine should not be less than a "lean cuisine" version... but low and behold when I enter it into the recipe builder,…
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workout at home when you're not the only one home?
I have no idea why, but I feel really foolish going to workout in my house while my husband is home... He's laid off right now, so he's home ALL THE FREAKING TIME (yay! :| ) Am I mental that I would rather pay to go to a gym and workout with strangers, or make a fool of my chubby self going to a group class rather than…
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30 day shred or hit the gym?
I have been hesitant to start getting any real exercise because I have a baby and I really don't want to find myself too sore to pick him up or take care of him properly. Well, next week my husband is taking him out of town to see his grandparents so I'm free to do pretty much whatever I want (my older kids are more self…
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Having trouble eating enough
I eat healthy food 90% of the time, and I really avoid sugar, grains and most dairy, so I find by the end of the day, I have only eaten 1200 calories, and half the time, it's only because I added something after dinner. I'm busy all day and not that hungry (my oatmeal or smoothie in the morning really keeps me goind I…
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from scratch challenge
Anyone want to play with me? I love cooking food from scratch, I make my own bread, pasta, condiments as much as possible... If it has ingredients I try not to eat it lets post our most awesome from scratch meals and how we got there! Tonight - Spaghetti and turkey meat sauce ingredients - frozen ground turkey, Fresh…
