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Gain weight during menstruation?
I was a bit disappointed when I stepped on the scale this morning and noticed I gained 2 lbs (I exercise regularly and eat healthy 90% of the time). I did have a cheat day yesterday but I did not over indulge in anything bad (def wasn't enough to add 2 lbs to my body!) I did start my menstral cycle yesterday, and I feel…
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BODY WRAPS...
Anyone ever done one? I'm going for my 1st body wrap this evening... I have a few friends that have done it and they all came out with different results. Apparently the wraps are suppose to help tighten skin, smooth out cellulite and get rid of some water weight and gets rid of any toxins. It guarantees that you'll loose…
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Newbie here :-)
Excited about my weight loss journey... In 10 months (off & on) I've lost 32 pounds and I'm still going at it :-) I have come to a point where working out is a part of my every day routine (at least 5 days a week) and I actually ENJOY IT!!!! ((never thought I'd ever say that). I am working really hard to loose these last…
