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Baby Belly Flab Success Stories?
I need some motivation to keep going. 165: Weight at Start of Pregnancy 1 (pretty steady weight my entire teen years, through 20's until i got pregnant at 29) 217: Weight at End of Pregnancy 1 173: Weight at Start of Pregnancy 2 203: Weight at End of Pregnany 2 (May 2012) 142 lbs: Current Weight - got down to 139 before…
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Fiber Powder for DIY Quest Bars?
I've been making this recipie ( http://www.sweetcheetah.com/2013/07/diy-quest-bars.html ) for Do-It-Yourself Quest Bars and have had a lot of success as they have turned out really good. I've been using protein powder from Sprouts (their Whey Isolate from the bin) and Oat Flour. I want to try to up the fiber in these bars…
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Gross or Genius??
Fage greek yogurt with Coffee Mate pumpkin spice creamer.... I'm voting GENIUS!!
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Eat More 2 Weigh Less Workout, Any Thoughts?
I currently do cardio 3-4 days a week and BodyPump 2 days a week. I want to venture off and do less cardio and more weights. I looked around here and got to the eatmore2weighless website and found this 3 day workout. http://eatmore2weighless.com/march-total-body-supersets/ Anyone try it before? Do you think I could do Day…
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Soba Noodles
So I thought buckwheat soba noodles were supposed to be about half the cals of regular noodles. I went to the Asian market yesterday and all of them said about the same - 190 cals for 2 oz dry. This is about the same as regular noodles. Do the soba noodles cook up the be more, meaning 2 oz of dry soba noodles yields almost…
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Are people crazy or do I have an eating disorder?
I can't decide whether people are just trying to hate or if I really do have an eating disorder. I think my behavior is normal for someone watching their diet and eventually it will become second nature to me. I will summarize and let me know what you think! Since Jan I've lost 30 lbs at a slow, steady pace. I exercise…
