-
Need MFP friends who want to lose 10 kgs b4 NYE
i have lost 14 kgs in few months at a very slow rate but it was mainly through diet and being more active. I am stuck on my current weight for 3-4 months already. I have my self break from diet and ate Maintainance calories. Now I want to kick start again, I am going to join gym/yoga classes as I want to lose 10 kgs before…
-
Allergic to something in baked food
whenever I eat something baked, I have this weird sensation all over my body. I can't really explain but it's really uncomfortable feeling. I had 1/3 of magnolia bakery red velvet cake yesterday night and today morning a croissant. I stopped eating this croissant after it started giving me mild pain in stomach but it's the…
-
Not enough appetite to eat my daily minimum intake
well, this might be weird for may if you, I am having trouble with my appetite. I have lost about 14 kg in 6 months, by walking and intermittent fasting. I work very long hours and it's a physical job. (Ironing cloths, cleaning other then my own house, washing etc). It's very easy for me to fast and live without eating…
-
Insulin's Resistant, 15 KGS to go. how long?
Hello everyone, I have IR and PCO's at same time. I was on medication and was given option to choice between losing weight and treat my self with food and correcting life style OR be on medication forever. I took the first option. I started at 75 kg start of this month, I am already 5kg down. Most of it was for sure water…
