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What do I do after completing a 30 day challenge?????
30 day challenges question> so I am just about done with the 30 day abs challenge and am going to do a beach body ready type challenge in July that includes: jumping jacks, sit ups, squats, pushups, high knees, plank and lunges. So my question is: How do I continue in August? I don't want to lose all my progress once July…
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B210K podcasts?
Hi everyone, I will be starting the B210k program next Tuesday and am looking for a podcast that ISN'T techno music. I used a really fun one for C25K, but she hasn't completed the ones for B210K yet. Please help! Thanks, Heather
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Its getting colder....looking for soup ideas
What is everyones favorite soup recipes? I am especially looking for crock pot and stock pot recipes. Thanks!!
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Pittsburgh Great Race 10K
So upset. was going to sign up for the 10k tomorrow and it has reached its cap. Did anyone out there sign up for the 10K and can't do it now? Looking for 2 registrations if possible!!
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Pittsburgh Great Race 10k
So upset. was going to sign up for the 10k tomorrow and it has reached its cap. Did anyone out there sign up for the 10K and can't do it now? Looking for 2 registrations if possible!!
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Pittsburgh Great Race 10K
So upset. was going to sign up for the 10k tomorrow and it has reached its cap. Did anyone out there sign up for the 10K and can't do it now? Looking for 2 registrations if possible!!
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Training help!!
Hi. I am a new runner (still run/walking) and am planning on doing a 10k on September 29th and then a 10-miler on November 3rd. I am looking for help customizing a training schedule that would start this Sunday and would carry through until the 10-miler in November. Some background. I completed the C25K program in February…
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Training Help!!
Hi. I am a new runner (still run/walking) and am planning on doing a 10k on September 29th and then a 10-miler on November 3rd. I am looking for help customizing a training schedule that would start this Sunday and would carry through until the 10-miler in November. Some background. I completed the C25K program in February…
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Training help!!
Hi. I am a new runner (still run/walking) and am planning on doing a 10k on September 29th and then a 10-miler on November 3rd. I am looking for help customizing a training schedule that would start this Sunday and would carry through until the 10-miler in November. Some background. I completed the C25K program in February…
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Training Help!!
Hi. I am a new runner (still run/walking) and am planning on doing a 10k on September 29th and then a 10-miler on November 3rd. I am looking for help customizing a training schedule that would start this Sunday and would carry through until the 10-miler in November. Some background. I completed the C25K program in February…
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Training Help!!
Hi. I am a new runner (still run/walking) and am planning on doing a 10k on September 29th and then a 10-miler on November 3rd. I am looking for help customizing a training schedule that would start this Sunday and would carry through until the 10-miler in November. Some background. I completed the C25K program in February…
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Need egg casserole recipes with no starch
Hi there. I am looking for an egg casserole recipe with bread or potato. Looking to make it for a Mother's Day brunch. Thanks!!
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Looking for stock pot soup recipes. Thanks!!
Hi! I made the broccoli spinach quinoa soup last weekend and now I am looking for other healthy low calorie soups to make. Would really like a good potato soup recipe so that my family will eat it too. Thanks Heather :flowerforyou:
