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How do you "dress up" your brown rice?
Let me start by saying, I am not a huge cook. I like things that are relatively easy/simple to make. That being said, I am looking for suggestions on quick and easy "sauces" that you add to brown rice. I'm fine eating it plain, but was curious to see what other people add for flavor. Any help would be appreciated!
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If you could give one piece of advice, what would it be?
For those of you who have a success story: If you could give one piece of advice to folks starting their journey, what would it be?
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Hair Dye Question
I've been using Manic Panic color for awhile and have noticed that after I dye my hair, it'll bleed during workouts up to a few days later. Is there anyway to stop the dye from bleeding? I don't dye my whole head, and most of it isn't even at the roots of the hair. It's not a huge deal for me to drip blue sweat but I'm…
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Cardio Advice for Sore Legs/Booty
Hi All - I hit the weights hard on Sunday and my legs and butt are sore. I've been doing light stretches, drinking lots of water, and took a rest day yesterday. Ideally, I would like to get some cardio in today. I've heard mixed reviews about powering through the soreness and doing cardio.... Do you guys usually continue…
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Should I do it?
Here's the situation: It's 9:30 p.m., I'm craving coffee hardcore. To coffee or not to coffee... that is the question!!
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Use an Animal to Describe the Poster Above You
Ready.... wait for it.... wait for it.... GO!
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Healthy Chicken Fajitas
Here's a super easy, healthy chicken fajita recipe that I followed the other day. Personally, I left out the garlic, cumin and cilantro and it was so good! 6oz Boneless, Skinless Chicken Breast Olive Oil (2 TB) Onion (sliced lengthwise) Bell Peppers (sliced slender & lengthwise) Minced Garlic Spices: TB Olive Oil tsp Lime…
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NEW and the BEST High Fiver
Title is pretty self-explanatory, I give phenomenal high fives and I'm new to the site. Other than that, my profile reminded me I'm 30 years old in giant bold letters. Live in the greater Seattle area. Been overweight most of my past life and decided to start living a healthier lifestyle about 5 years ago. It has never…
