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Lord Give me your strength
I realized that without God helping me every step of the way cannot do anything, so Lord please give us the strength to continue and make you a proud father. Love you always Me
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God is our strength!
Psalm 9:9 The LORD is a stronghold for the oppressed, a stronghold in times of trouble. And those who know your name put their trust in you, for you, O LORD, have not forsaken those who seek you I am so glad that you guys are part of my life, because I felt a sense of duty to come back and keep moving forward! and I know…
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Article:calories in vs. calories out
1 Cor:6: 20 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. "calories in vs. calories out" type of equation. First you need to understand that one pound of fat is made up of roughly…
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A NEW DAY! A NEW NAME!
As I confronted another day, another pain, another sorrow, something in me said (of course the Lord!) " Greater is that one that lives in me that the one that is in the world!. So guest what, I decided to put my armor on, I pray by way through and Today I got up singing " There is power in the name of Jesus to break every…
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Nutrition Part 2
15 BEST FAT-BURNING FOODS NATURAL FAT BURNERS WALNUTS ALL NUTS DO CONTAIN SOME AMOUNT OF THE OMEGA-3 FAT ALPHA-LINOLENIC ACID, BUT MOST ONLY CONTAIN TRACE AMOUNTS. THE REAL FAT HERO IN MOST NUTS IS MONO-UNSATURATED FATS. WALNUTS ARE ACTUALLY A RICH SOURCE OF OMEGA-3S. ONE OUNCE PROVIDES ALMOST 3G OF ALPHA-LINOLENIC ACID.…
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Different ways to eat Tuna
1 / Feta And Tuna Pasta Salad Feta cheese is a great source of protein and high in calcium, which helps with proper muscle contraction. Make sure you choose the lowest fat variety of feta cheese that you can find. If you're a fan of feta salad, transform that dish into a tuna meal that's packed with protein, healthy fats,…
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Nutrition
I encouraged every one to work out as much as possible and to continue to eat well, because without doing both we cannot expect real changes, that could last forever! Now to my friends I would like to share some of my research: 15 BEST FAT-BURNING FOODS NATURAL FAT BURNERS I will share Three @ a time :) WALNUTS ALL NUTS DO…
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You can do it!
The following is a small example of our future topics, you may (if you like) post your comments, talk about your self , goals, your struggles and accomplishments, but I only have one request, keep it loving! Thanks Annie Timothy 1:7 " For God has not given us a spirit of fear, but of power and of love and of a sound mind."…
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Do not be dismayed
Isaiah 41:10 So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. Even though, be may feel that we are not doing enough or be just cannot do it another day! I want you to know that the good Lord is going to give you the…
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15 BEST FAT-BURNING FOODS NATURAL FAT BURNERS
Please look at Nutrition 1 and 2 in this forum! Thanks
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Would you accept this challenge!
One of the member asked to be challenge so, here it is! Would you accept this challenge! 1) I challenged you to burn 400 calories next week (and if you are used to this number, then burn 150 calories extra!) 2) I challenged you to only drink water next week If you want to do it Type your name and goal below And say “ I…
