abbey_801

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Discussions

Thermogenics....anyone recommend?
Hi, has anyone tried any thermogenics that work well? I need an extra boost to get rid of some fat that doesnt seem to be shifting. Any positive recommendations would be welcome! Thanks
Green Tea and Acai
Hi there, Has anyone been taken either green tea and / or acai tablets and noticed any improvement in energy, weight loss etc?? I have been taking them for the past two weeks in combination with a very strict diet and exercise programme but wonder if anyone has had success. I guess they cant hurt as they are natural…
Some diary / food choices help please.....
If someone wouldnt mind taking a look at my diary to give any feedback, I would appreciate. I am new to my fitness pal and am trying to be as good as I can but I seem to keep exceeding my sugar intake and seem to be having too many carbs. Any suggestions or help would be great. Im 5"9 and currently weight 183lb. Thanks!!
Alcohol Free Wine...
What is everyone's thoughts on alcohol free wine?? Anyone tried and can recommend a nice white or red?