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This is not my story....yet!
A friend of mine shared this with me. She used to work with the man you are about to see in the video. He is a huge inspiration and I love all his video's. http://youtu.be/FmyNTryMspI http://youtu.be/ddI_vjU9hTM http://youtu.be/xEmL_gYuTkk
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To all my gamer, geek, and nerd girlfriends on MFP
Check out this video! Put a tear in my eye! We are all geeks no matter our particular persuasion or gender! http://www.upworthy.com/some-geek-boys-called-these-geek-girls-fake-they-certainly-wont-be-making-that-mistake-again-7 Don't know how to make the link work so copy and paste to enjoy!
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For all my gamer, geek, nerd girlfriends out there on MFP!
Check out this video! Put a tear in my eye! We are all gamers geeks and nerds no matter our persuasion or gender! http://www.upworthy.com/some-geek-boys-called-these-geek-girls-fake-they-certainly-wont-be-making-that-mistake-again-7 Don't know how to make the link work here so copy and paste, enjoy!!
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Can I split it up?
I find myself not able to do more than 25-30 minutes of cardio at a time. If I want to do more can I split it up? Say 2 30 minute rides instead of 1 hour long ride? Will I lose any of the effectiveness? Thanx for any replies :)
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Yoga, doing it wrong or possible injury?
I have been doing the Jillian Michaels Yoga Meltdown to burn calories and strengthen up some. Yesterday about halfway through I noticed a sharp pinch and burning pain in my back going from upward dog to downward dog positions (I know, sounds vaguely perverted). Today I had the same problem. I am a little sore atm but it is…
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cycling question
Hi all, I just started cycling about a month ago. I've been building up slowly and can now do 4.5 miles in about 25 min. My question deals with lactic acid build up. I've been having more problems with it on like my last 3 rides. Will it ruin the affect of my ride if I stop for a minute to relieve some of the build up? I…
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Just one month....
Just over a month ago I borrowed a friends glucose meter and found out my blood sugars were running over 160. This was my kick in the butt.... Since then I joined MFP, made some fab friends, started eating right, and most importantly started exercising. I started with baby steps, once around the block on my bike, 7 minutes…
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"Enhanced water" ex....Mio
I was wondering if water with enhancer's (Mio, Dasani, etc...) count towards your water intake for the day? They have no calories, sugars, or sodium. Any thoughts???
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Thanks
So it's 1am and I can't sleep cause of a stuffy nose...been all over the message boards and blogs. I see so many ppl here who are such an inspiration and just want to say thanks for sharing your stories and being here for others! It really helps knowing that one day I will be one of you! The support and encouragement I get…
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Blood sugar level question....
Can some one please explain how when I went to bed last night my blood sugars were 100 and when I wake up this morning my fasting sugars are at 121??
