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"Enhanced water" ex....Mio

ninnyfurr74
Posts: 111 Member
I was wondering if water with enhancer's (Mio, Dasani, etc...) count towards your water intake for the day? They have no calories, sugars, or sodium. Any thoughts???
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Replies
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Any thoughts???
http://www.myfitnesspal.com/topics/show/821181-myths-and-facts-about-hydration-requirements0 -
Well that pretty much answered that! Thanks, that was well written and I love that you backed it up with research!0
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You're welcome for the link. I can't take credit for the information, though - that post was researched and written by Sarauk2sf.0
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Thanks to both of you then0
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