ninnyfurr74 Member

5'2 here and looking to lose 60 lbs. Would love some positive active friends for support!

Dont know how it works but Im game!

Lost 50 lbs 3 years ago but put it all back on plus some. 42 now and it is much harder! Could really use some active friends for posotive reinforcement! Please add me!

Great work! Keep it going!

PCOS, Polycystic Ovarian Syndrom, there are several factors that most women display to one degree or another. Unfortunately it's just that, a syndrome, so an "official" diagnosis would be hard to come by. Some of the key things they look for. Insulin resistance, cysts on the ovaries, facial hair, boils under arms or inner…

OK, I'm not even going to go into the whole cheating topic. Maybe he would, maybe he wouldn't. What I want to point out is that maybe he is who HE is with you BECAUSE you are not his "Girlfriend". Just a friend that happens to be female. Flirting is not always meant as romantic interest. I have male friends in my life who…

Chicken Sausage and Kale soup Ingredients Calories Carbs Fat Protein Sodium Sugar Chicken - Boneless, Skinless Chicken Thigh Tyson, 24 oz. 960 0 60 114 450 0 Ico_delete Hillshire Farms - Beef Polska Kielbasa, 1 container (364 g (2oz) ea.) 1,170 20 104 46 3,640 7 Ico_delete Bush's Best - Cannellini Beans/White Kidney Beans,…

Well honestly, I'm amazed by your stamina. Admittedly I'm kind of new to all this, but I can't imagine 2 hours of straight exercise lol. Ok well maybe some forms (I read your page so I know you won't be offended by that remark :) ). What is your question exactly? Are you wondering about accuracy of your calorie burn or are…

I read some where that the only true failure is in not trying. If you try and don't succeed then at least you have learned what doesn't work. Learning is not a failure. Ok sorry that was my two cents worth lol. Just popped in my head when I read your post :)

Cycling, leglifts, and kettle bell squats. Will tone inner thigh and butt :) Also works that core :) Good luck!

LMBO! Thanks for sharing :) It's a great NSV and a great laugh! Perfect for a Friday morning!

There are also some great video's on YouTube. I can't remember the one's I watched specifically but I remember they were educational and had some good advice!

Hey there, I had my gall bladder out about 15 years ago and have never regretted it! The pain from the attacks is one of the worst things I have ever experienced! My first attack came two days after I gave birth to my first son. I had 3 more in a two week period. Not fun. Finally my mom convinced me to go to the ER, she…

Look up MOINK balls :) They are bacon wrapped meatballs. Yummy, high protein and fat, but low carb. As always everything in moderation. Grillmates has a wonderful chipotle marinade that I swear by. Veggie tray is a must to give yourself some options! Also consider a cheese tray :) Good luck and have fun!!

nocanhazcheezburger!

Oh nooooo! Is it fatal???

I have been using TDEE for about 7 or 8 weeks now. MFP had me 1230 calories at one point. Not only was I hungry all the time but my weight loss stalled. I am now using a combination of TDEE and MFP. I set my calorie goal using TDEE with no exercise at 20% deficit. Then if I feel like I eat my exercise calories back. I am…

Ok so don't hate me, and please share the cupcakes if they are chocolate! I only have about two days of pms, and it's usually so mild I don't notice. I get a little irritable and a little more hungry but still have no problems with my calories. However the flip side is, mine runs for 7-10 days full force and the cramps are…

Stur water enhancer is made with stevia. Roommate found it online and ordered a bunch. It is not as strong as MIO or crystal light so you might use more but it is all natural. Also keep a big jug in the fridge with water and lemon or cubes of ginger (which is great for pregnant women for multiple reasons!) celestial…

If you are cutting calories, and you are measuring; then I strongly suggest exercise! Cardio will burn calories and jump up the metabolism. I also love that you are looking at weight lifting! Muscle burns calories! The more you have the more you will burn! Be sure to be safe while doing so and pay attention to form. Really…

You're lucky! I love horses but have only been able to ride a few times in my life. She is a beauty and so r u!

9 for her, 10 for the horse :)

OMG another geek! Fantastic :)

That is fantastic! You are doing a great job and the rest will come off!! Congratulations :)

Pay off my debt! Buy my parents a condo somewhere, and buy their house from them, pay off any remaining debt they have! Buy each of my sisters a house and pay for their college! Pay off my Aunt's house and debt! Fix my husbands teeth. Put money in a high interest bearing saving account for my kids for college and after.…

However if after talking calmly and explaining how your feel, it doesn't change, try counseling, if he refuses, then dump him! If they are not willing to do counseling, they are not willing to change and you don't need the abuse!

Yes this ^^^^!!! No relationship is perfect and they all take work!!

Bump again :)

Yep, I've read all the research, I've also read South Beach and Atkins. However I want to point out the down sides to a ketogenic diet. 1. The cravings are horrible! 2. Not everyone will magically lose 30 lbs the first month. (It took me 3 months at under 20gm of carb before I lost even 1lb). 3. See # 1 4. It is expensive,…

Bump!