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30 day shred??
I just got this DVD but how do I enter it into my excercise? It doesn't have it in the database.
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Jillian Michael's Banish Fat Boost Metabolism
I wanted to do the 30 day shread but we are stationed at a small base in Germany and they didn't have the DVD at the PX, so I will have to order it. I did find the Jillian Michael's Banish Fat Boost Metabolism DVD at our library so I checked it out and did it today. Now first I have to say that I just started really…
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Bad Bad week
I was doing so good! Then on Tuesday I got a visit from my monthly friend. That is where it all fell apart. I didn't feel like excercising, I felt like crap and was irritable. Although I didn't eat terribly I didn't keep track at all and just ate whenever/whatever. I didn't plan out my meals or anything. I don't feel…
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Hungry Girl 200 Under 200
I just bought this cookbook. The recipes in it look and sound amazing and they are all 200 calories or under!! Here is a sample from the breakfast section: Cinnamon-vanilla French Toast Nuggets Per serving (8 nuggets) 151 calories, 2.25g fat, 299mg sodium, 24g carbs, 1.5g fiber, 3.5g sugar, 8.5g protein Makes 2 servings…
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Healthy Choice Steamers?
I am not a big fan of the "diet/healthy" prepacakged foods. But, I thought I would try a couple of different ones and keep them on hand for when my family is eating something that I can't work into my calories for the day or for days when I don't know what I want to eat. I bought a Smart Ones pizza and Smart Ones pizza…
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Splenda
I am not one to use any kind of artificial sweetener. However, my neighbor who just moved gave me a huge bag of Splenda when she left. Anyway today as I was sitting here I decided I wanted to have a cup of my green tea. I like mine sweetened though and I already have everything logged into my food diary and didn't want to…
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Yummy Snack!!
Ok, lol I used to think Prunes were only for old people and that they probably tasted nasty. Wow! I couldn't have been more wrong! My daughter is 2yo and has been having some potty issues. So, today my friend brought over some Prunes to give her and I decided to try some. They are the Sun Sweet Cherry Essence Prunes and…
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Wow! I was only looking at the calories!!
Yesterday was my first day. I thought that I did pretty good but was still 393 calories under my 1486 calorie allowance. So today I decided that since I was under yesterday I would have the same thing I had yesterday for breakfast and for lunch I would treat myself to one can of Mt Dew and Minute Rice Ready to serve Yellow…
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Has anyone tried the Special K Challenge or Grean Tea?
I have about 20-25lbs to lose. I go to the gym M-F and use the Elliptical Trainer for 30 minutes. Still I am having a hard time losing the weight. I love food but I rarely eat junk food and don't eat large portions. My downfall is never drinking water but drinking Mt Dew like a fish. So, I have upped the water and am…
