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Belly and booty
Im boxing 4 times a week. This is helping big time with my rear and legs-tons of squats and helping with upper body strength too that I have been lacking. I just feel like I can be doing more. Looking for advice for a better tush and tummy. Any workout videos or routines anyone can suggest? Thanks
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Digital Scale Recommendation
I am getting one today or tomorrow. Any suggestions of what is best- or what do you use? Prefer to get one in the $20 range. This is for FOOD. Not to measure myself---to clarify.
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You do what??
I do butt crunches at work when nobody can see me. Im up to 75 a day (3 sets of 25). Sometimes I do 30 squats in the bathroom before I leave... Eventually all this will add up :)
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Are your children supportive??
My kids (11 and 13) think I am perfect the way I am- but my son said to me last night "I love you so much that when you lose all your weight I can hug you tighter" What in the world? Who can say no to that? My motivation is SKYROCKETED!!
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What's your favorite salad??
I havent tried the Lean Cuisine Salads yet...not sure if they appeal to me... Anyway, I love to make taco salads. I find if I use enough (spring mix) lettuce to feed a small colony then I can skimp on the toppings and save myself calories, sodium, fat, etc... Anyone else use a ton of lettuce or do you actually measure?
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Newbie here :)
I signed up a long time ago, but pretty much thought I could do this on my own. After all, Im smart, Ive done this before, blah blah blah....FAIL. So, here I am. Came back from vacation where I hid from almost every.single.photo.shot. Squeezing into my 16's like a sausage and having to wear a swimsuit in front of thousands…
