new_beth_2013 Member

I have not heard of it but I'll look into it. Anything like zumba? Yes, abs are made in the kitchen, and honestly that is the hardest part!

I wish I could do the deadlifts (I actually love them) but I dont have a barbell/weights... Workingon a calorie deficit too....My diary is open and I welcome advice

I have wondered about that...I will check it out. I have the Buns of Steel (lol) from the 90's...was thinking of putting that in the VCR tonight and giving it a chance!

Greek yogurt is fantastic for helping get through that hungry time. I have been ususing the Atkins shakes too, they sustain me pretty well and only 160 calories and OH SO good and chocolatey!

Great advice...yes I need to work on the patience as well. I will work on deadlifts when I get some equipment, but will continue with squats and lunges until then... and yes I absolutely LOVE my boxing class!!!

She doesnt like the reponses she was given.

BOOM.

Sure you'll meet your goal...but your hair will fall out, your periods will stop, you;ll be tired and cranky. Being 18 your body is STILL developing and the last thing you want to do is detroy it. Eat healthy. This isnt a Pro-Ana website.

Really. Plus, using that as motivation is only self serving. Someone who is ready for a relationship will have much different goals.

You need some serious help. Gross.

My belly flops all over the place and makes my underwear fall when I am doing jumping jacks and burpees...all while hoping my boobs dont give me a black eye. Good luck. Get over it and just do what you gotta do!!! Pretty soon that jiggle wont be as bad--that is the only thing that gets me through.

Any man who can repeatedly show himself in his tighty whiteys and STILL be Heisenberg wins in my book.

You look like Delta Burke. I swore never to dye my hair black again.

This doesnt make sense. What is considered "normal" anyway? All our bodies are beautiful creations NOT MEANT to look like a cookie cutter of the person next to us. This is like asking if big boobs is normal...:huh:

'You're so pretty that if you just lose weight you would probably find a man" Poor kid doesnt get it..

@ audigal- shopping date! I have a slow cell too :(

I wish I could eat Mexican food every day of my life.

I dont understand the point of this. She's your sister. Punch her. Cut holes in her socks and underwear. Shave her head in the middle of the night. But by GOD dont go on MFP and ask for advice (I mean, fish for compliments) on how to handle her when she's been your sister forEVER. You already know how to handle this.

So I'll start to discuss NSV's. I HATE burpees. I have no upper body strength, and I honestly feel pretty stupid jumping all over the place with my shirt flying abouts. Well, I have attempted boxing several times, and each time somthing takes me away from it (family, sickness, finances...) Anyway, since I have been back…

1. Current weight (optional) --More than it needs to be....we'll go with a size 16 pants 2. weight lost since last week --I havent weighed myself since 8/27- and I have certainly gained since then :( 3. Other accomplishment or NSV (non scale victory) for the week --I stayed under my calorie goal yesterday and I have been…

I literally LOL'd

Only use albacore in the gold can...mixed with red onion, garbanzo beans, and brown spicy mustard

Nobody else cares, so why should I. I don't look THAT big (well, you never know you do when you avoid every camera) I'll eventually get there. Giving up after not losing 50 pounds after 1 week of dieting. Sigh. Pathetic.

I LOVE it, especially Fage. I add Kashi to it, honey, jam, mix it in a smoothie (you'll get the least of the taste but all the benefits if you go that route), bananas, peanut butter/choc chips/vanilla/little raw sugar- and use it as a graham cracker dip, mix with spaghetti sauce for a creamy delish sauce, mash in your…

fat free/sugar free= yikes. chemical poop storm.

Yep. Needs to be easy to wash and not a lot of complicated buttons!! Ha! Thanks everyone :)

2 or 5 :)

I would gain 5 pounds from eating 15oz of meatloaf. Consider yourself lucky.

I was just looking online at the Biggest Loser one. I have a Bed/Bath/Beyond close to home. If that doesnt have anything then I have the Container store across the street to check out the other scale! Thanks!!!

You look like a different person. So happy and healthy looking too. Impressive! Keep up the good work. Glad to see you have a great support team too :)