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Makeover
I wonder if anyone has gotten a complete makeover since you've lost weight? I was thinking about doing this since I'm almost at near my goal. I try not to go get alot of clothes - I'm thinking like makeup, hairstyle changes, tatoos, etc.
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Has anyone done this?
Good Morning MFP family. I have been really watching my food portions, exercising, etc. for a year. I have been blessed to lose a total of 70 pounds since last year this time. I really am feeling hungry (don't know why - not my TOM or anything), and while I don't want to go crazy, I was thinking of being a lax this…
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Substitute for rice & spaghetti
Hi All, Was wondering what you all use as a substitute for rice & spaghetti? I love them both and they're really easy and convenient for lunch but I realizd it's just too much carbs. Any suggestions would help. I'm going shooping today so I would like to add something to my grocery list. I already know about spaghetti…
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Cardio and Lifting
I'd like to do more lifting this year. I have one question. I looked on another topic that was posted and someone said that they don't recommend doing weights after cardio. Is there a problem with that? I usually do the cardio first and then weights. I felt like my body would be warmed up that way. Is this wrong? Also I…
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I know it's Christmas, but what are your goals for 2014?
I lost 69 pounds last year & this time last year I could hardly walk. I now am off arthritis medicine, & just began running a little, so I plan to do at least two 5ks & plan to sign up for a 4 mile run.
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Getting Hungry.....
good Morning Everyone! I've been on this journey since January and have lost a total (some before mfp) of 60 pounds. It seems like I'm alway thinking of rich, fried, or junk food to eat. I haven't done it, but really getting tempted. Now it's Halloween and there is candy everywhere. I know what this is coming from…
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I know this sounds yucky, but...
I went to lunch with a friend who I hadn't seen in a few months. We went to a lunch buffet at one of the hotels and they really have a good selection of foods. I had baked chicken, string beans (steamed), and a half a cup of brown rice. But since I was at the buffet I said - why not, and had some bread pudding (yes with…
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Down 54 Pounds!
Hello Everyone, I have reached my 50 pound mark! I had hit a plateau a few weeks ago and was afraid to get on the scale. When I did Tuesday I found out I had lost 4 pounds. I am now under the 200 pound mark which I had not been for at least ten years. It has been a struggle some days, but it is really worth it. I encourage…
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Plateau at 49 Pounds!!!!
Hello. I've reached a pleateau at 49 pounds - very frustrating. (I didn't find out about MFP until later which is why it says 31 pounds lost.) What did you do different to move past the your standstill? Thanks!
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Spaghetti Squash
Has anyone had spaghetti squash? How does it taste? I wanted to try it, but not sure how to cook it. Any suggestions? Thanks!
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Just Curious
Have some people began treating you differently since you lost weight? Do some make you feel bad or act like you're not eating? Just asking because some people who used to talk to me all the time don't talk to me as much since I lost weight. Some people ask me am I eating (which I feel like I do all day long) or when am I…
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Debra
Hello everyone, I've really been doing good since I began on myfitnesspal. I've lost 8 pounds (a total of 20 pounds before I got on myfitnespal) so far, but I'm really frustrated today. I got on the scale and gained a pound.:frown: I really think I've been eating less - sometimes going below 1,200 calories and I exercise…
