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I wonder if anyone has gotten a complete makeover since you've lost weight? I was thinking about doing this since I'm almost at near my goal. I try not to go get alot of clothes - I'm thinking like ma…
Good Morning MFP family. I have been really watching my food portions, exercising, etc. for a year. I have been blessed to lose a total of 70 pounds since last year this time. I really am feeling hung…
Hi All, Was wondering what you all use as a substitute for rice & spaghetti? I love them both and they're really easy and convenient for lunch but I realizd it's just too much carbs. Any suggestions w…
I'd like to do more lifting this year. I have one question. I looked on another topic that was posted and someone said that they don't recommend doing weights after cardio. Is there a problem with tha…
I lost 69 pounds last year & this time last year I could hardly walk. I now am off arthritis medicine, & just began running a little, so I plan to do at least two 5ks & plan to sign up for a 4 mile ru…
good Morning Everyone! I've been on this journey since January and have lost a total (some before mfp) of 60 pounds. It seems like I'm alway thinking of rich, fried, or junk food to eat. I haven't don…
I went to lunch with a friend who I hadn't seen in a few months. We went to a lunch buffet at one of the hotels and they really have a good selection of foods. I had baked chicken, string beans (steam…
Hello Everyone, I have reached my 50 pound mark! I had hit a plateau a few weeks ago and was afraid to get on the scale. When I did Tuesday I found out I had lost 4 pounds. I am now under the 200 poun…
Hello. I've reached a pleateau at 49 pounds - very frustrating. (I didn't find out about MFP until later which is why it says 31 pounds lost.) What did you do different to move past the your standstil…
Have some people began treating you differently since you lost weight? Do some make you feel bad or act like you're not eating? Just asking because some people who used to talk to me all the time don'…
Hello everyone, I've really been doing good since I began on myfitnesspal. I've lost 8 pounds (a total of 20 pounds before I got on myfitnespal) so far, but I'm really frustrated today. I got on the s…