I know it's Christmas, but what are your goals for 2014?
nedtoloseme
Posts: 98 Member
I lost 69 pounds last year & this time last year I could hardly walk. I now am off arthritis medicine, & just began running a little, so I plan to do at least two 5ks & plan to sign up for a 4 mile run.
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Replies
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First off congratulations to you, you should be very proud! My goal is to stay on my current fitness path and continue to achieve new fitness levels. And on a side note finally become a millionaire.0
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Lose the last 30 pounds and make up for lost time!0
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I lost 69 pounds last year & this time last year I could hardly walk. I now am off arthritis medicine, & just began running a little, so I plan to do at least two 5ks & plan to sign up for a 4 mile run.
i would like to lose 30-45 more pounds to get down to a healthy weight...increase my running/sprinting speed...learn some olympic lifts...get my PT certification.0 -
My goal is to keep on keeping on.Very much a 1st for me.Eating one cookie used to knock me off the rails.
This time I.'m slow but steady.0 -
Mine is to lose between 25 to 35 more pounds..Ive already lost 53 pounds in the last 8 months so hopefully by half way threw the year I will have the last of what I need off to be at a healthy weight and be in a normal BMI then time to work on toning0
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My goal is to finally win my battle with my compulsive over eating disorder. I have struggled with it for over 40 years and was finally diagnosed. It is so nice to find out it was not just a lack of willpower and my failure. Now I can finally work with a team that will help me get over the shame I lived with. 2014 is going to be a stellar year regardless of what the scale says. freedom from shame.0
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Lose 15-20 lbs and firm up. Move closer to work and get out of debt! :bigsmile:0
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To continue logging my food using MFP (good or bad) and get a greater understanding of what different types of meals have on my energy/fitness level. I fully intend to continue losing weight and add endurance to my workouts.0
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I have a major goal but I'm not telling anyone unless it happens. A couple of the others are:
Win the 3 month transformation competition my gym is holding.
Get into good enough shape to go swimming for the first time as an adult.0 -
I plan on losing the last 13 pounds and running my first half-marathon!0
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I want to be fit again - not the fitness meaning of fit, just fit enough to rock my studies and my normal life.
And, I want to lose 30lbs and feel healthy and good looking0 -
My main goal is to get back to my healthy eating and workouts. 5 weeks ago I had surgery so I am unsure if i am safe to start my workouts again (gallbladder removal via keyhole)0
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I lost 69 pounds last year & this time last year I could hardly walk. I now am off arthritis medicine, & just began running a little, so I plan to do at least two 5ks & plan to sign up for a 4 mile run.
Congratulations! Well done!
My goals are:
1. Keep maintaining (continue my healthy eating and exercise habits), and ditch my "lifelong yo-yo" syndrome.
2. Return to running (already begun) and continue training for a 5K -- I've registered for one in March.
3. Repeat the 9/11 Memorial Fitness Challenge (climbing 110 flights of stairs), which I did this past September.
4. "Reach" the Republic of Nauru in my Virtual Ride Around the Equator by the end of 2014. That would mean I've crossed the 8,000-mile mark on my mini-bike since Sept. 1, 2012. (I'm currently at 4533.25.)
5. Keep taking MOOCs.
6. Keep on with leisure reading and creative pursuits.
7. Carpe diem.0 -
Go fully vegan.
Lose the last 10kg.
Take up yoga.
Find a less stressful job (I binge when I am stressed).0 -
4 half marathons, possibly 5.
Every race in the Off Road Series here.
Lose another 25 lbs, that will put me right at goal.
Finish NROL4W...all stages.0 -
pick up where I left off in 20130
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Go fully vegan.
Lose the last 10kg.
Take up yoga.
Find a less stressful job (I binge when I am stressed).
I was vegan for four years so if you need a little help let me know!0 -
~ Increase my fitness
~ Run in two events (I have not started running yet as I am still too fat)
~ Continue to lose weight and find my ideal/goal* weight.
* I have no idea what my ideal or goal weight is. According to the BMI charts I have always been 'overweight' as an adult. Although in reality until my 30s i was really way to thin. In my 20s I got sick and hospitalized a few times because I was to 'skinny' (very low body fat - although hard to tell with cloths one because i had good muscles), enough to impact immune system. I was under doctor’s orders to increase my weight. I was active, fairly athletic and did have a nice washboard/6-pack. Doh! Which all went away in my 30s as i gradually put on fat year after year. So now my goal is to get down close to the weight I was last time I had washboard abs (which i will still be overweight according to BMI), then i will seek help (doctor?) in figuring out what my target weight should be.0 -
congratulations:) Mine are to Iose the pounds ive put on over christmas and to run a 10k race0
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10% body fat here i come!!!0
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1) Loose another 21 pounds (or more) but 5 lbs in January to start with.
2) Walk the Mackinac bridge this September 4.8 miles (doing 2 am-2 pm right now but my feet still bother me so 2x day)
3) start back on weights
4) play better basketball..omg, I played after 30 years and what a riot..bi-focals and all I am trying.
5) play golf twice a week this year
6) walk 9 holes of golf at least ONCE this year..I have no idea where I will put my beer though...one beer, that's 90 calories!!!
7) laugh more, have fun, and take life one day at a time!
good luck all!0 -
Hopefully to get to my goal weight. But I am wanting to get to at least 150 (my UGW is 130).
Get over my eating disorder 100%
Graduate college and find a job.
And finally have enough confidence to jump my husband for sex! :blushing:0 -
Hopefully to get to my goal weight. But I am wanting to get to at least 150 (my UGW is 130).
Get over my eating disorder 100%
Graduate college and find a job.
And finally have enough confidence to jump my husband for sex! :blushing:
LOL! you can do it!! I think i'd do a Christmas jump.0 -
My goal is to finally win my battle with my compulsive over eating disorder. I have struggled with it for over 40 years and was finally diagnosed. It is so nice to find out it was not just a lack of willpower and my failure. Now I can finally work with a team that will help me get over the shame I lived with. 2014 is going to be a stellar year regardless of what the scale says. freedom from shame.0
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to be happy with my reflection in the mirror.0
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First off Merry Christmas and congratulations for all of the goals that have already been met!!
2014 goals:
Finish losing the rest of my weight
Get stronger and as healthy as possible0 -
I believe we can ALL do what we want! Just think of where we all were this time last year. I still have 11 pounds to lose (although after today it may be 15 pounds - lol). I just think it will help to keep on track with your health (and everthing else) if you set goals.0
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My goal is to finally win my battle with my compulsive over eating disorder. I have struggled with it for over 40 years and was finally diagnosed. It is so nice to find out it was not just a lack of willpower and my failure. Now I can finally work with a team that will help me get over the shame I lived with. 2014 is going to be a stellar year regardless of what the scale says. freedom from shame.
You can do it. Nothing is impossible if you believe in yourself.0
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