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Who wants to be my friend? :D
How sad is that title? Haha. But I'm lookin' for some fitness buddies that are pretty active on MFP. I'm about 2 months on here and need some support to give and receive! :) )
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Ok, world. I'm opening myself up to you.
I just put my diary at public for the purpose of opinions. Basically, how am I doin'? :P Am I eating enough? Not enough? Do I need more of something? A little less of something else? Help a weight loss sister out :) I'm 5'2'' Currently 125lbs Not looking so much to lose weight as I am to lose my tummy. Goal is to be bikini…
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Which Day is Better?
I'm curious where to aim, exactly. Which day would you recommend I follow better? Or, should I made more modifications? :) http://i716.photobucket.com/albums/ww166/livelaughlove---/day1.jpg http://i716.photobucket.com/albums/ww166/livelaughlove---/day2.jpg I'm 5'2'', 125lbs, BMR around 1380 looking to lose my tummy :P
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Losing 3.5 pounds in Week 4?
I understand that when you start you initially lose water weight and a few good pounds. But I'm into Week 4 and randomly lost about 3 and a half pounds this last week. It was a steady, minimal decrease, then BAM. How is that possible? And is it unhealthy? I eat around 1,500 calories a day and exercise 5-6 times a week (to…
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Treadmill Vs. Heart Rate Monitor (Calories Burned)
I finally bought me a fancy schmancy heart rate monitor. Polar FT4 :) I used it today on my afternoon run and was astounded how the treadmill picked up my monitor! I had no idea it could do that! So I had my treadmill and monitor keeping track of my heart rate (and they were on par for my rate the entire time). I finish my…
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I Need Someone to Hold My Hand
And help me through this calorie confusion! Haha. I've been bouncing around from post to post and have BMIs and BMRs and TDEEs or whatever running through my head O_o Stats: 24 years old 5'2'' 130lbs I'm on the 1,200 cal a day plan but eat around 1,500 (my BMR is 1,400). I exercise 6 days a week and burn around 400 cals…
