Which Day is Better?
heatherfitz
Posts: 28 Member
I'm curious where to aim, exactly. Which day would you recommend I follow better? Or, should I made more modifications?
http://i716.photobucket.com/albums/ww166/livelaughlove---/day1.jpg
http://i716.photobucket.com/albums/ww166/livelaughlove---/day2.jpg
I'm 5'2'', 125lbs, BMR around 1380 looking to lose my tummy :P
http://i716.photobucket.com/albums/ww166/livelaughlove---/day1.jpg
http://i716.photobucket.com/albums/ww166/livelaughlove---/day2.jpg
I'm 5'2'', 125lbs, BMR around 1380 looking to lose my tummy :P
0
Replies
-
With the limited info, I would have to say coming in 13 calories over goal is better than undereating by 400 calories. However, for all I know you ate 1700 calories of garbage food, so it is tough to say which is "better" without seeing an open diary. But based on the limited info, undereating is never a good idea.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions