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Which Day is Better?

heatherfitz
heatherfitz Posts: 28 Member
edited December 2024 in Health and Weight Loss
I'm curious where to aim, exactly. Which day would you recommend I follow better? Or, should I made more modifications? :)


http://i716.photobucket.com/albums/ww166/livelaughlove---/day1.jpg

http://i716.photobucket.com/albums/ww166/livelaughlove---/day2.jpg



I'm 5'2'', 125lbs, BMR around 1380 looking to lose my tummy :P

Replies

  • melsinct
    melsinct Posts: 3,512 Member
    With the limited info, I would have to say coming in 13 calories over goal is better than undereating by 400 calories. However, for all I know you ate 1700 calories of garbage food, so it is tough to say which is "better" without seeing an open diary. But based on the limited info, undereating is never a good idea.
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