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Training for 1/2 Marathon
What made you decide to start training for a 1/2? And at what point did you decide to push yourself to just do it? How long did it take you to train as a beginner? Back in May, I started training for my first 5k in July...I have not been a runner in more than 25 years. Since then, I've been training for a 10k for May 2014.…
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3 Months, 5 Months, 7 Months Pic (59 lost)
Today is my 7 Month Anniversary, & I just wanted to share my progress over the last 4 months.
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What to set my calories for very active?
I know this chart is on here somewhere, I just can't find it. I've already lost 53 lbs in less than 6 months @ 2lbs/week, but I seem to have stalled. What should be a realistic goal a week for the remaining 53 lbs for my very active fitness level?
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Size 18/20 to Size 12/14, 53 Lbs Lost ((pics))
I've been on this journey for almost 6 months. I started out @ 236 & am now down to 183. I'm 5'7" tall.
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3 Months, 39 LBS Lost
Today's my 3 month anniversary. I've really enjoyed this site to speed up my weight loss. March 8th, I had an ah-ha moment and realized I was months away from being 40 & celebrating my 20th wedding anniversary. Dec 2012, 5'7" about 236 lbs April 2013, Month 1, 16 lbs lost, 5'7", 220 lbs April 2013, Month 1, 16 lbs lost,…
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Steps In A Day & Level of Activity
With just being on MFP for 10 days now, I wasn't sure exactly what my level of activity should be based on. How many steps determines what level of activity I should put for my fitness goals? I found that if I walk more than 10k steps, I should be active, not lightly active as I had it. Just a neat site to help with the…
