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Keto doable as a Pescetarian?
Hey guys, I've been pescetarian for a few months now, probably around 5. I am 5'0.75" F 22, currently 132 lbs and want to be 110 lbs. Here are my macros: * 1200 kcal * 25g Carbohydrates * 80g Protein (60g min, 99g max) * 87g Fat (39g min, 111g max) Will the keto diet be doable as a pescetarian?
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Use Pacer app, MFP, or treadmill estimate for workouts on treadmill?
I just set up the treadmill and I'll be starting off by just walking for the duration of a TV show.. Wondering if I should use my Pacer app on my phone that counts my steps or just go off calories burned from the treadmill itself or just enter the type and duration of exercise into MFP directly.. I know neither are…
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How was my intake today?
My diary is public. Sticking to 1300 calories to lose 20 lbs. I am a 21 year old female, 5' and weigh 129.5 lbs. I average about 3000 steps a day when not in school. I'm trying to avoid animal biproducts like cheese, milk, deli meats, meat, etc. I'm not vegetarian or vegan but would like to transition later on. Main goal…
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Looking to add people eating very healthy
Hello everyone :) My name is Alisha. I've just started changing my eating habbits about a month ago. I weighed myself on December 28th and I had lost 3.7 pounds :D ! I was so ecstatic and decided that I'm going to stick with this program. I'd really love to add some people that are eating very healthy meaning hardly any…
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Could someone help me add up my Whitespot meal please?
** FIGURED IT OUT :) NVM Hi :) I went to whitespot with my boyfriend (it's our favorite and it was date night) and I can't quite add up exactly what I had as MFP doesn't have the exact calories of what I ate. I ordered the legendary burger with triple o sauce, nothing else added. I didn't eat the coleslaw that omes with it…
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Is 1200 calories enough for me?
Hi all :) So, recently I've started using myfitnesspal to track what I'm eating. I started only a few days ago, so i'm new to this. Myfitnesspal gives you 1200 calories as the least ammount you can have a day. I'm just wanting to make sure that I'm eating a proper amount and that 1200 is a suitable amount for my body. I…
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Healthy, easy and filling dinner ideas?
Hi everyone :) So I live at home and I don't have much cooking experience. I just learned how to make eggs this year! Crazy, I know. It's pretty sad. Anyways, I am trying to learn how to make things on my own and I'm really struggling in the dinner department. My family buys mostly ingredients to make things ... that…
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How does this diet plan sound?
Hi everyone! I have decided to try using My Fitness Pal. I'm hopeful that it will help me progress in my weight loss and I will start to see results. What I have done today is use the calculator to make a base for my diet plan, I have not gone ahead and started this diet - I'm planning first. I'm still falling behind or…
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Bar method DVD's?
I don't have enough money to take the classes but in my fitness class at school we did the bar method DVD. (preview of it here: http://www.youtube.com/watch?v=K3E4YRyS85g) I was wondering if you think this would be a good workout a few times a week? How many times a week would you recommend and should I also incorporate…
