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Distance Running w/ Asthma
Training for a 25k with a new diagnosis of asthma, looking for the advice of others who run with asthma. Just let me know your how. If you don't run and and/or have asthma, please shut your *kitten* mouth, I'm an educated woman who works in the medical field and really am not interested in a ton of bee ess.
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looking for some other nutty friends
I see this group isn't very active, but I'm hoping it just looks that way........ I'm 32, have been a nursing assistant / hospital tech for four years, and a perpetual student. Mostly worked with psych and just recently accepted a position working nights in a busy ER for a hospital that has a large psych department. I also…
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Running Buddies
Hey all. My running history is brief, began about a year ago and kept at it 3-4 times weekly through fall. Fell in love with it, but became ill and sat most of the past winter out. I did manage to get a few runs in here and there on good days, but am just now comfortable enough with my body to trust that I can listen and…
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Coconut Flour
After sticking to a primarily paleo diet for a few months now, I decided to throw down some cash on kitchen luxuries. Yesterday, thanks to amazon, I got my first package of coconut flour. Big plans to experiment tonight, but I thought I'd jump on here and ask if anyone has some advice to offer or favorite recipes to share.…
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Favorite Paleo Meatball Recipes?
I've got a pound of ground beef thawing and I'm in the mood for meatballs. I looked at a dozen different recipes online, but I thought I would ask the MFP paleo audience what there favorites are.
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Paleo and Endometriosis
While I am still fairly new to Paleo, I have done my research and have much respect for the plethora of health benefits it has to offer. Having had a fairly healthy diet pre-paleo, it was not a difficult transition for me. Cut out the starchy potatoes, grains, dairy, legumes and I'm good. Only problem being, I love…
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New to Paleo
Hi all. I'm just starting to research this a little further, but it sounds close to what I've been working on for some time and want to give it a fair try. I've had undiagnosed abdominal pain for years, along with constant bloating/swelling/nausea and lethargy for years. Cutting out dairy has helped some, and running has…
