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Fasting after little sleep.
I was up half the night with my feverish 3-year-old and am attempting to fast today. I had a big eating weekend and was really looking forward to a Monday fast! But I am exhausted and hungry and it is only 10:30am. I am curious as to what are others' experienced after a bad night? Do you still fast, or do you reschedule?
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Determining your calorie goal
I know there are a lot of discussions out there about this on MFP, but I figured I would broach this topic since we're are all in the same boat if having about 15 or less pounds to lose. I have been using the MFP goal which puts me at 1280 to lose 1 pound per week (my current weigh is 133 lbs). This is with a light…
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Another latecomer :)
I have been looking for a group like this! I have about 15 pounds to lose and need some accountability to motivate myself--a weekly weigh in will be good for me. My son is two years old, and I gained 55 pounds during pregnancy. After I had him I was left with 45 pounds to lose. I lost 30 in the first year after birth, and…
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Week 2 weigh in
Starting weight : 134.8 This week: 132.4 I am off to a good start! My starting weight, however, was the morning after a big eating day, so could have been artificially high with water/bloating. So I probably did not really lose a full 2.4 pounds in a week! This initially good result could make me overconfident (this has…
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Weekly weigh in?
I can't get rid of the last 14 pounds, since having a baby two years ago. I need help getting more motivated! Anyone want to start weekly weigh ins for this group?
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Trying to lose the last 15 lbs
I had my second child two years ago and was left with 45 pounds to lose. I lost 30-35 as of a year ago, and I have spend the past year unable to get rid of the last 10-15. I need some help motivating! I just started a group forum for people trying to get rid of the last 10-15 pounds to reach goal. If you are in the same…
