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Exercise Calories..
So MFP is telling me that my calories for the day should be 1630 but I have also been doing 30 Day Shred and I earned 346 extra calories, so my calories for the day so far can be 1976 with exercises calories added in. But I have been starrrrving lately. I feel like I have been working my booty off. I am trying to up my…
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30 day shred + bigger ladies
I am 5'10ish and 284 lbs and plan on starting the 30 day shred tomorrow. Are there any bigger ladies like me on here who have done the 30 day shred? If so, what were your results, experiences, and could you share before and after pics? Also, do you eat before you do your work out or just drink a big glass of water? I think…
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To soon to start 30 Day Shred...?
So after a hiatus from eating and developing a better lifestyle, I am back, realizing that hiatus has brought me to 290 lbs, I need to loose weight. I have the 30 day shred dvd at home, and want to start doing it. Im not very educated in health, calories etc, but if I would start with 30 day shred tonight, with only a…
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Just a reflection of Personal Motivation
Reclecting today on personal motivation. Trying to decide where I want to go in life. How do you use personal motivation to motivate yourself carrer wise, academically, personal relationships,exercise,healthy lifestyle etc? Really trying to push myself to get to a different place in life. Somtimes I feel its all a…
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Madison/Sun Prairie area -- Wisconsin
Hello everyone! Please let me know if this is NOT ok to do, but I have a quesiton for anyone in close proximety to the Madison/Sun Prairie, Wi area. I have a gym membership for Anytime Fitness in Sun Prairie, but due to work, and school schedule and living a good 20 minutes from Sun Prariie, I do not get to the gym as much…
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Thinking about starting 30 day shred
Ok, so as the title says, I am seriously thinking about starting the 30 day shred. However, I am overweight. I know its probally a silly question but is it bad to do it if you are too overweight? I am 5'10 and fluctuating beetween 275 and 277 right now. I also am having surgery on monday, so maybe this is something I…
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Headache suffers?? Help?
So I have an issue. I am having a surgery on monday. My doctor said not to take anything for up to 5 days prior to the surgery, but I am stuck with a major headache border line migrane Id say, eye twitching and everything. I cant take anything,and Im actually at work (work in a all center, cannot leave whenever I want,…
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Frustrated with the $%@* scale
I am just so frustrated. I weighed myself this morning, admittedly 5 different times. First time said 277, next said 275, then 274, then 277.6 and again at 277.6, I am going to drive myself nuts if I keep weighing myself, I know. Im just so frustrated. Either when I weighed myself last sunday (276) it was wrong to begin…
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2 Weeks in!
Hello there. I am two weeks officially into my weighloss/healthier lifestyle journey. I joined myfitnesspal to track my food and exercise of course, but also to learn others who are struggling with weight as well. I am currenly 26, 5'10 280ish lbs and looking to loose 130 to 150 lbs. :) I am a mom,wife, student, and call…
