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Let's show Slinkybaz some love
I know you all now want to get in on this lovefest! Well here is your chance. Please share your most memorable moments of Slinkybaz. And remember, keep it clean or _Ben will throw down!
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ANGER MANAGEMENT TIP
When you occasionally have a really bad day, and you just need to take it out on someone, Don't take it out on someone you know, take it out on someone you don't know, But you know deserves it. I was sitting at my desk when I remembered a phone call I'd forgotten to make. I found the number and dialed it. A man answered,…
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Eggs, How do you like yours?
Eggs, How do you like yours? I eat one a day and am looking for some new ideas. Here's what I do often: HB with a bit of dijonnaise (mash together) on toast Poached over rice or potatoes Fried in a breakfast sandwich Also, any ideas on cooking eggs for a week in advance (besides HB'ing them)? Thanks!
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Kasha...Have you ever tried it?
Hi MFP family! Has anyone tried/cooked Kasha? I bought Bob's Red Mill Kasha as an alternative to rice/quinoa. I would love to hear some ideas from you all. Thanks!
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Supermarket Lunch
Last nights dinner didn't leave enough for lunch today so I am going to the grocery store for lunch. Part of my NY's resolution was to quit eating Lean Cuisine's and the like (sodium issues) and opt for whole foods. I also am following a glute-free diet and wonder if anyone has any new ideas for lunch? Thanks and bon…
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New iPhone App
Just found a great new App! The SnackApp (free, everydayhealthy.com) for the iPhone offers hundreds of ideas for snacks that are 50, 100 and 200 calories. Search by your craving (e.g., salty, sweet, crunchy) or pick the Surprise Me! option.
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Appetite Suppressants
I usually wake up hungry and have been using espresso as an appetite suppressant until I can get to breakfast. I mix it with unsweetened almond milk for a little filler. I was curious if anyone else has a 'non-diet pill' appetite suppressant trick.
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Calories burned
I was wondering if anyone could give me a quick explaination of this: When I was 177 to 157 pounds, I could easily burn 100 calories per 10 minutes. I wear a heart rate monitor with a calories burned sensor and do many different types of cardio (running, elliptical, step, circuit etc). It was basically a given that I would…
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MFP Calorie Counter
I just discovered that you could negatively count calories in MFP. I want to make a recipe but omit the EVOO. I entered the EVOO as -.05 TBS (per serving) and it deducted 60 calories and 7g of fat. That rocks!!!! It will make it so easy to swap ingredients !!!
