Hello, I see that there have been many topics going back over a year with not recent posts. If anyone wants to just check in daily to say HI or Get Encouragement. feel free to post something HERE. I know there are a lot of members that fall under the 300+..LETS KEEP THE SUPPORT GOING:flowerforyou:
I came across some peanut butter powder today at the store and thought it would be pretty good in a smoothie. Was pretty excited to see how low in calories it was compared to regular peanut butter. Was wondering if anyone has tried it in other food ideas or recipes?
Hello, has anyone out there used a strapless heart rate monitor that you feel does a good job? If so what brand please:bigsmile:
Hello, I was wondering how many of you who have had success with MFP, basically just go by calories in calories out and have had weight loss success. Do you eat what you want as long as you stay within your calorie allotment? Do you eat back your exercise calories? Do you eat all of your calorie's a day or have a lot left…
