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Can you lose weight on your period?
Some women have complained that they don't lose weight on their periods.
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Should I take chronium or omega 3 supplements on an empty or full stomach?
Yesterday I took 3 omega 3 tablets, 1 vitamin B, 1 magnesium and 1 chronium in all one go. I felt funny and disorientated throughout the day. It was because I took too much and I'm on my period and I bleed heavily (I have fibroids) This morning I took two omega 3 tablets and one chronium. I felt like I was going to lean…
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I took vitamin and mineral supplements this morning. Now I feel funny:-( I think I took too much!
This morning I took three omega 3 supplements, 1 magnesium tablet, 1 vitamin b tablet and 1 Chromium. I don't intend to take anymore later on. After taking the vitamin and mineral supplements I feel funny. I have slight vertigo. I'm also on my period and I'm a heavy bleeder due to fibroids. Did I take too many supplements…
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Is it true that Omega 3 supplements can suppress appetite?
I heard it from somewhere.
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Have you ever taken Raspberry Ketones before?
I bought them from the health store and they filled me up!
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I bought a new bathroom scale and it gave me an inaccurate reading. Why is it doing that?
I bought a new bathroom scale. I'm 14stones and 5lbs. I know that I haven't gained weight because I work out a lot and I eat well and lost weight recently. This morning when I weighed myself on the new scale it showed as 15stones. That can't be right, because I have another scale and it always gives me accurate readings.…
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Should you weigh yourself after eating?
I was told, that if you weigh yourself after eating. You would get an inaccurate result is it true?
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When I weigh myself on the scale. I usually hold onto a door knob or a cupboard handle.
I feel if I do that, I can weight bear better. Am I doing the right thing?
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Would this be the right way to lose 2lbs per week?
If I worked out 5 times a week and lost 300-400 calories when exercising. Then consumed 1,500 calories a day. Would I still lose 2lbs?
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Did green tea help you lose weight?
Any success stories?
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Magnesium, and Silica Complex Supplements have curbed my junk food cravings.
Isn't that so amazing? I don't crave sugar, chocolate or fatty foods.
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Can peppermint tea suppress your appetite?
Can it?
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I haven't lost any weight in the first week of vigorous exercise and healthy eating.
For the past week I have done vigorous exercise and healthy eating. I haven't lost any weight so far! :-( When do I see results?
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Can you lose 3lbs in one week?
I have to lose 12lbs within four weeks, because I'm going for a breast reduction surgery. How do you go on about losing 3lbs a week?
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How Do I Go On About Losing 3lbs Per Week?
I have four weeks to lose 12lbs before I go for the breast reduction. The surgeon advised me to lose a further 12lbs a few days ago. How do I go on about losing 3lbs per week? I eat healthy and I exercise.
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Are digital scales accurate?
I haven't been to the gym since December. My previous weight was 12st 11lbs. I have been inactive since then. I have been going to bed around 3am -4am lately. Waking up around 2pm-3pm on my days off. I have been eating a lot of unhealthy foods. When I weighed myself last week I was 13st.4lbs. :-(. When I weighed myself on…
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How Long Did It Take For You To Lose Weight?
It took me 3 months to shift the pounds.
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How Can I Lose 2 and 3lbs Stones In 16 Weeks?
Where should I start?
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How Often Should I Exercise To Lose Weight?
I exercise four times a week for an hour, is that enough?
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How Do I Avoid Plateaus?
I keep on having plateaus, this time I want to avoid them because I desperately want to lose 2 stones by july ending. How can I avoid plateaus?
