I really want to start low-carb tomorrow. i've done south beach in the past and felt great but as soon as i added carbs of course i gained the weight back (becuase i didn't add them in right). Anyways, two kids later, i've tried W.W. and very slowly lost a little. I've tried just counting calories, but i always go back to…
So, i've been doing the C25K workouts for about the last 7-8 weeks (had a little time off for sickness and injury) and i've felt like i've been stuck on week 7. I would start running, get past the five minute funk (finally get a rythym and never be able to run the full time). I've been thinking about this the last couple…
So, i've been on here for a while and lost a little... and then i started slacking (BIG TIME). At a family reunion over the weekend my sister-in-law took a picture of me and my youngest i look horrible!!! So, i guess that's my motivation, but i'm just not sure what to eat or what to do. I have a VERY hard time exercising…
For anyone else who takes their kids on a bike ride using one of the 'trailers' that go behind the bike to pull them...how do you log it for the exercise?? I KNOW that it's much harder than just riding the bike alone....
I was just wondering what everyone's favorite work out is? I recently started doing the 30 day shred (which totally kicks butt!) but i like to add new workouts to my collection as a pick me up when i get in a rut. What's your fav??
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
