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*I guess… i'll start by saying i just hit 1000 days on here. british blood! born and raised, living in hong kong. (not many healthy options here…) ~i lost most of my weight two years ago and have trie…
hey! can anyone recommend a reliable, accurate scale or brand? been on a couple lately that are just whack, and i'm looking to buy a new one :) thanks! :heart:
traded in chocolate for diet coke. just ain't the same but you gotta do what you gotta. what do you do? ALSO! i'm getting terribly bored of almonds. anyone know of any good substitutes with similar nu…
yea, pretty ignorant when it comes to this stuff. dilema: love to work out hard but can never consume near my work out cals. been suggested i get into a protein shake or something along those lines. d…
hey, have any of you had one / have one at the moment? thinking about getting one. wondered if they were beneficial to you, motivated you, helped you succeed with weight loss? find myself quickly losi…
