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personal trainers

kmshred
kmshred Posts: 393 Member
edited September 2024 in Motivation and Support
hey, have any of you had one / have one at the moment? thinking about getting one. wondered if they were beneficial to you, motivated you, helped you succeed with weight loss? find myself quickly losing motivation and need a push but damn, they're expensive as all get out.

cheers!

-kates.

Replies

  • Crossfire77
    Crossfire77 Posts: 17 Member
    I have.....at two separate times in my life. Best workouts I've ever had. Burned the most calories EVER...typical for me was over 1000 calories for the hour. First time when I was 25, I lost 97 pounds with the workouts and WW diet. Second time, probably when I was 28, lost 50 pounds. If you can afford it, I say do it! It makes a world of difference to have someone there pushing you harder and harder, not to mention you showing proper form, etc.

    Good luck!
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