-
Headache after exercising
I always get a really bad headache after doing cardio. I do half an hour on the cross-trainer. I do push myself to get a good work out. I also drink about 2L of water throughut the day and another big glass whilst doing my workout and drink another glass throughout the evening. This still leaves me with a banging headache…
-
Lots of calories left at end of the day :/
I've already put my dinner, pudding and after dinner snacks into my diary (along with all the other food I've eaten today), However, I still have 734 calories remaining (I've done 30DS and cycled to work 704 exercise calories). Total calories = 1270 Exercise = 704 Net Calories = 566 I don't know what to do with all those…
-
headache after exercising!
I keep getting really bad headaches after exercising - i drank a 750ml bottle whilst in the gym and a glass of water later on. I do 35-45 mins cardio (on tredmill, stair machine and cross trainer) and then do some weight exercises. I'm not sure why im getting these headaches, really puts me off going! Any advice would be…
-
Headaches after exercise
I always get a really bad headache after doing cardio. I do half an hour on the cross-trainer. I do push myself to get a good work out. I also drink about 2L of water throughut the day and another big glass whilst doing my workout and drink another glass throughout the evening. This still leaves me with a banging headache…
-
Done lots of exercise....no weight loss
:sad: I have done exercise 6 times this week burning off 3500 calories. I have also eaten really well. I have been eating some of my exercise calories but not all of them. My daily calorie goal is 1200 calories, I have been doing around 600 calories of exercise a day. (Taebo/Jillian Michaels) I have been eating an extra…
