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Keto beginner looking for Keto friends
Hi, I'm Avy. I just started back on the MFP community. I have a lot to lose...50-55 lbs is my goal. This time, I've decided to try going with the ketogenic plan and would love to have some keto friends to chat with abput ideas and tips, beginner or experienced. I'm also conbining this with intermittent fasting in a 9 hour…
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Any Orangetheory members out there?
I'm looking for Orangetheory Fitness friends. Just started therd 2 months ago and thought it might be a good idea to have some OTF friends here on MFP. Please add me if you wish and let me know you're an OTF friend :smile:
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Returning after a year of bad habits
Hi. I am returning with a fresh start. Las year around this time, I had a bad skiing accident and fractured my shoulder. At that point, I stopped working out and then bad eating habits began to form as I was off work for 2 months. Recovery took a long time....8 months in physio with lots of pain and weakness in my dominant…
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Transitioning to Higher Caloric Intake
Has anyone begun to transition to a higher caloric intake? If so, how long after reaching your weight loss goal did you start the transition? I'm on a 1250 daily caloric intake, and hope to eventually transition to a regular healthy female caloric intake of 2000 per day (according to the Canadian Food Guide for a…
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Week 3 Weigh-in
I'm down to 154.8 lbs (1.2 lbs from last week / 25.2 lbs total). This is not the 2 lbs I was hoping for, but I'll take it!
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Random
I don't know where to post general topics/questions so here is a new discussion post ☺️ My question for any of you that are Fitbit users: Which Fitbit do you own? Do you like it? Would you recommend it? Which Fitbit model do you think is the most useful? I'm planning on purchasing one, but don't know which one to get.
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Trying to lose pregnancy weight....need some friends pls ☺☺
I'm a mother of two active kids (ages 2 &4) that I can't seem to keep up with. I want to be my old 130lb-self again, but have had difficulty kick starting any health regime since last pregnancy two years ago. I hope to lose 40 lbs. It would be great to have friends in similar situation. Old_me Alba
