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Black Licorice
Yay or Nay? I :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: it
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Homemade Porn
Food Porn.... of course! Balsamic Honey Glazed Chicken White Wine Fennel Shrimp Sauce What did you make for dinner?
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Quest Bars
Are they really healthy???? JUST KIDDING :laugh: I'm loving me some Clif bars at the moment but I'm not impressed with the macros or the satiety factor. Since i can't just pop over to the store and try a Quest bar I figured I would ask if they are any good.... So... Are they?
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Abs are made in the kitchen
I'm not trolling or trying to start a huge debate.... So I have heard the title expounded many times. My question is: When it comes to bodu composition does it matter what you eat specifically or is a calorie really a calorie? This is not the same question asked a million times over and that has been beaten to death. (That…
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INFO: Preserve Produce
http://news.yahoo.com/shocking-hot-tip-preserving-produce-185731221.html A shocking (and hot!) tip for preserving produce By W. WAYT GIBBS | Associated Press – 2 hrs 9 mins ago Nothing is more frustrating than finding the perfect cucumber or head of lettuce at the farmers market, paying top-dollar for it, and then...…
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Broken Ankle Rehab - Warrior Dash and Other needed advice
I broke (moderately displaced fibula fracture - non-surgical) my ankle 2/3. I have accepted the fact that I won't be skiing the rest of the season sooooooooo I have my sites set on my summer sports. I want to do the Warrior Dash on 7/20/13.... PROBLEMS: I can't run right now because of lack of strength and range of motion…
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Sell me on Whey Protein.
5"3" 126 25% BF What's the point? I find that for the same calories and less carbs I can eat lean meat and actually fill up. So why do I see so many women drinking protein? (If you are figure or power lifter I get it). But why should your average fitness-minded woman drink protein?
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<1000 cal at all-you-can-eat buffet brunch
It can be done.... and I'm so full I felt like I should have been rolled out of the restaurant. :laugh: I planned on 2500 cal for the meal and adjusted my calories this week accordingly... now I am totally going to scarf down extra-buttered popcorn :love: at the theater since I have them. I feels so nice to have to control…
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Artificial Sweeteners
For or against? I'm generally against (but seriously, I love to sit on my deck and drink a cold diet coke). I'm good with Stevia. I haven't really done the research on all the rest. Anyone have some good solid scientific info?
