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Weight loss when breast feeding
My baby is nearly six weeks old & I am breastfeeding. I've got 2 stone to lose to get back to pre pregnancy weight & 3 stone to ultimate goal. I am walking for between 30 - 60 minutes a day. I'm also sticking to between 1500 & 1800 calories per day. I normally (pre pregnancy) do a lot of exercise but am more limited now I…
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Does this constitute cheating to you?
Sorry this isn't weight loss related but I am in a bit of a mess and don't really want to speak to my real life friends about this at the moment. Last night I found out that my fiance (what a joke!!!!!!) has been visiting an adult site and paying women to do web cam 'stuff' for him. I made him log on the site and I could…
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Tired, hungry and thirsty! What's wrong with me!
I have been doing really well with weight loss and sticking to a routine since I restarted with MFP at the end of June...i have always exercised alot but I've cut out the crap food and stopped snacking. I haven't really cheated at all!. Until yesterday I have felt so much better and have noticed a real difference in how I…
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Fat / muscle
Does muscle weigh more than fat or is that just a myth? Does anyone know how much more? I am exercising alot at the moment and can definitely see more defninition in my legs and stomach but the scales have stayed the same. I am not too worried as I feel better in myself...but just wondered if I had gained some muscle, how…
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Office treats!!! Arrrrrghhhhhh
Hello everyone, I have been on MFP for a few months but am new to the forums...I was faithfully recording my food and exercise and didn't realise you lot were all here! Someone has just bought in two big bags of really yummy chocolates (Cadbury's Nibbles...YUM) into our office and I really want some! I thought posting on…