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30 day slimdown (modified)
I have completed both RI30 and 30DS and for the past couple of weeks have been doing a sort of of rotation. I am starting this http://www.blackandi.com/2010/03/another-jillian-rotation-slim-downsome-more/ plan today. However, I was wondering if when I do two workouts back to back, if I should skip the second warm up? Also,…
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core synergistics vs cardio x
Boy, I sure ask a lot of p90x questions :) . Since my boyfriend really didn't enjoy Kenpo at all, we decided to substitute with one of the others. Which is more of a cardio/calorie burner between core syn and cardio x? Tonight is the night for kenpo, and I want to get my heart pounding before our day off. I am planning to…
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p90x kenpo
I did one week of p90x, but ended up going on vacation for a week, so I decided to restart. Anyway, my boyfriend hates Kenpo and wants to substitute plyo, cardio x, or yoga for the kenpo. Do you think this will be okay? I really didn't care for it either. Plus, we don't have a very big space to work with and kenpo seemed…
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eating at home
I do not eat out that much, and when I do it is at a Vietnamese restaurant or another healthy restaurant. Being a vegetarian really limits what one can eat, especially in fast food places. With that said, I at at Taco John's this afternoon for the first time a while, and logged my calories. All that I have to say is, what…
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p90x question
So, I am starting P90x and in two weeks I am going on a road trip to chicago for five days. What should I do when I come back? I will be getting exercise while I am gone in the form of walking, running, and hotel fitness equipment. Should I restart when I come back or continue week three as soon as I get back?
