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Garmin 920 won't pair to cadence sensor
I just bought a Garmin 920 last month and I love it. I also bought the new ant+ Garmin magnetless speed and cadence sensors for my bike. I had them installed in a bike shop. When I went to pair the sensors to my watch the speed sensor worked right away but my watch doesn't seem to "see" the cadence sensor. I tried to just…
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Sore shoulder from road biking
New to the group and looking for some advice. I got my first road bike last year (Giant Defy). I road it all last season generally shorter rides not usually more than 20 miles at a time. This year I've upped my mileage doing some longer rides up to 50 miles and I'm having shoulder pain. It doesn't usually hurt until about…
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Half Iron Brick workouts?
I'm doing my first half iron in July. I've got two years of sprint tris under my belt and I'm planning an olympic distance race for June. Right now I'm doing three workouts of each sport a week. My long bike each week is at 45 miles right now and my long run is at 12 miles. I'm loosely following this training plan:…
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knee pain advice
Looking for some advice. I've been running for two or so years with a bunch of five k an 10 k races and two half marathons under my belt. The past week or so I've had pain on the inside of my right knee. When I push on the particular spot it hurts more. It isn't noticeably bruised or swollen. It does not hurt more when I…
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Supplements
Looking for some advice on supplements. I'm in my second year of sprint triathlons and generally train 10-15 hours per week. Also, 30 year old female weigh 125lbs. I've never taken any type of supplement or even a multi-vitamin but I've recently done some reading and I'm thinking some type of supplement might improve my…
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Tri short recommendations
Looking for recommendations for tri shorts. Last year was my first tri season and I used Louis Garneau tri shorts. I wore them yesterday for a brick and they are now too big in the waist. I would like to get another pair prior to my first race on June 8. I was moderately happy with the Garneaus but did feel they were a…
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Training advice 2 races close together
Looking for some training advice. Last year was my first year of triathlons. I did two sprint races. I'm planning a few additional races this year and my first two races are only 2 weeks apart. I'm wondering what I should do for the two weeks in between the races? I usually taper for the week before my race and every…
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Looking for feedback/opinions
I've been maintaining for about 3 months now following a 30 pound weight loss. I've been pretty consistent within 2 pounds or so. I've continued to log aand my eating has stayed similar with just an additonal treat now that I'm maintaining. I was working out a lot training for a triathlon until about a month ago. I took a…