-
My first 5k Race for Life! Woohoo
Had a blast at my first 5k today and raised some decent money for cancer research. What an amazing day! I smashed my previous stats at 31 mins 32 seconds, a hilly race (wow) and a few bottlenecks to negotiate! Wicked. Can't wait to do it again. But first my friends, a music festival to pack for! Life's good. Keep on…
-
I had wk7 blues now its wk8 high!!
Week 7, tough enough? Hell yeah!! I got through the series of 4 x 25 minute runs but ended up feeling ragged and gained some minor ailments which dampened my enthusiasm... However tonight after adding warm up stretches and increasing the brisk warm up walk , I MADE IT!!! Yes. I've run the 1st session of week 8! And I…
-
I've run 25mins x4 times!!!!!!!
I can't quite believe I've finished week 7!!! I can feel my legs becoming more muscular, toned and shaped but found today's run hard. I'm getting through by thinking 'I can do this'- being determined rather than my body fitness I think, wish my body would get in tune with my (so far!) strong psyche!!! I'm just hoping that…
-
YESSS Wk6 session3 complete!!
I'm feeling very good right now, just finished end of week 6! My face is very red (I hope that's ok!) and I'm tucking into a bagel with peanut butter now, ahh bliss. I ran for 25 mins straight at 5.5mph upped to 5.8 for about 3 mins!! Haha! Can't quite believe I've just run further than I've ever run in my life!!! Woohoo…
-
Just finished wk5 run2
Yay I can't believe it I'm starting to believe I can actually run!!! Wow. Have always hated running -all the shaking of body parts and pain in lungs (enjoyed swimming/ cycling /bodyboarding/ rowing) but now I'm beginning to master it. What a feeling! My self esteem is increasing with each session. Woohoo:love:
