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1 Year Later, 130 lbs lost.
My name is Nicola, and I'm 33 years old mother of one and wife. I started at 355+, a 1 year later and 130 pounds lighter. I don't have much pictures but here are some. Not sure how to make it fit the rest of the picture but I gave a link below.
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This is not the end! 6 month Progression Pictures.
First off, I really suck at writing and their will be errors. I know people tend to be grammar Nazi's. What are my goals? I mean people set up goals and break them most of the times. I was one of those people, every year I was ready to loose the weight, and every year I lied to myself. I had no support, and maybe if I…
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Introduce yourself and goal
There was no place to introduce yourself, so I made one. If you want to fix it go ahead. - Name Nicola - Age 33 - Location San Jose California - SW (when you started this challenge – WHICH will be the weight of weigh in ONE (09/9/13). This is when I weigh in normal - CW (Every Monday) 294
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Lose 5 Pounds August Group
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you! Here's what you do: SW: (Starting weight) CW: (Current weight) GW: (Goal weight for the month) Weigh in Dates: 8/5…
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Menstrual cycle
I weigh myself every Monday, but I have my monthly. Should I weigh myself when it's done or should I weigh myself Monday and not worry if they scale didn't move?
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Cheat Day.
Today my brother Birthday and my mom bought us churro's and eating it I went over my calories by 170 but now I feel guilty, should I? Is it okay to have cheat days at least once in a while.
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Just a random question
I been having headaches and feeling lightheaded is there a reason? I don't think it's cause I eat bad or lack of water? It hard to get to the doctors with no insurance is there anything else I might try to make an improvement it has been the last couple of days.
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Raw Veggies and Mash Potato
I don't want to use salt what can you put on mash potato and Raw veggies to make them have flavor, any help would be appreciated.
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Question?
This is what my home page reads: 926 CALORIES REMAINING Goal Food Exercise = Net 1,960 1,605 - 571 1034 I've been reading forums on and off. I want to know if my daily is 1960 and I ate 1,605 and I worked out today and got 571 my net is 1034 does that mean I have to eat more or is the 1,605 enough.
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Question?
My Calorie Goal per day is 1,960 and I eat around 1,500. My question is, would you consider it enough or do I have to eat 1,960?
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Happy Mother Day!
Happy Mother's Day to all the mothers, including myself. Hope you're children, husband's, family and friends all have a great day.
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Food Scale
I'm looking for a good food scale, Can anyone recommend any?
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New to site, and new to loosing weight.
I was pretty skinny before my son, and I started packing on weight and that was a long time ago. I started recently doing it hard core, but between when I original started to loose weight was January, I lost about 5 - 6 pounds. I just want to know if there is a better way to manage calories. I have a food scale and I'm…
