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What do you struggle with most fitness or nutrition?
What do you find the hardest to stick with is it your fitness or your nutrition? I am curious what areas you want the most help with. Do you rock at portion control and making sure you are eating right, but find it hard to find time to workout. Or maybe you kick your workouts butt, but can't really get the nutrition aspect…
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What are your goals for the 21 day fix?
Hey all! In order to make sure I can help you get to your goal I would love to know what that goal is! I am getting married in the fall, so my goal is to drop the remaining 10lb or so I have to lose! The reason I decided to get into health and fitness was because shortly after having my second child I had gotten a really…
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Steps To Join The Test Group:
I am excited to start working with you to get you off to a great start reaching your goals! This is going to be fun and challenging, but I am commited if you are commited! My name is Mercedes and I have been on my fitness journey for the last 10 months! I have lost just over 30lbs and have not gained a single one back. I…
