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Burn 3500 calories a week Challenge
Hello MFP, We are setting up the January Burn 3500 Calories A Week Challenge. If you are interested in joining the group comment & I will send you an invite. More info: Burn 3500 calories a week challenge.- For all those who need encouragement & support to give you a kick start in health & fitness. This challenge has been…
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Burn 3500 calories a week challenge
Hello MFP, We are setting up the January Burn 3500 Calories A Week Challenge. If you are interested in joining the group comment & I will send you an invite. More info: Burn 3500 calories a week challenge.- For all those who need encouragement & support to give you a kick start in health & fitness. This challenge has been…
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December, burn 3500 calories a week challenge
Welcome new & old. This is the December burn 3500 calories a week challenge. Previously listed under groups. This challenge was originally started by messy_missy16 & since participating in this challenge my weight loss & exercise commitment has been much more consistent. We do our best to burn 3500 calories a week for the…
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Gotta burn it to Earn it! November burn challenge
Yikes! The holidays are upon us & w/it all the goodies associated w/them. Join us in heading off the extra calories w/the burn 3500 calories a week challenge. http://www.myfitnesspal.com/groups/home/17365-november-burn-3500-a-week-challenge
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Gotta burn it to Earn it! November Burn Challenge
Yikes! The holidays are upon us & w/it all the goodies associated w/them. Join us in heading off the extra calories w/the burn 3500 calories a week challenge. http://www.myfitnesspal.com/groups/home/17365-november-burn-3500-a-week-challenge
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November Burn Challenge
Good afternoon MFP or evening depending on your location. November is coming up fast and with it the holidays, which as we all know are filled with food, desserts, libations, etc. So in anticipation I am going to continue the burn 3500 a week challenge group. If you would like to join you can find the group here…
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November Burn Challenge
Good morning MFP or afternoon depending on your location. November is coming up fast and with it the holidays, which as we all know are filled with food, desserts, libations, etc. So in anticipation I am going to continue the burn 3500 a week challenge group. If you would like to join you can find the group here…
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November burn 3500 a week Challenge
Good morning MFP or afternoon depending on your location. November is coming up fast and with it the holidays, which as we all know are filled with food, desserts, libations, etc. So in anticipation I am going to continue the burn 3500 a week challenge group. If you would like to join you can find the group here…
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Burn 3500 Calories a week Challenge
I am going to start a Challenge group for those needing a little motivation to burn some calories. The challenge will be to burn 3500 calories a week, starting Oct. 1st. If you are interested post here & I will send you an invite.
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Day 27! FROG Squat
Today's squats are frog squats 230 of them. They are not as bad as they sound and are easier than some of the other ones. Give it a try. So far I have done 60. I broke them down to do a rep or two throughout the day so that it isn't so daunting. Youtube video link: www.youtube.com/watch?v=OxhWS59Fvb8
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Burn 3500 Calories A Week August 2013 "RECAP"
Thank you Messymissy for doing this great challenge. It helped me more than once get out there & burn it up. congrats to all that hung in there & posted daily. I hope you all got some good results. I am looking forward to a September challenge. Here is my recap. Week 1: 3913 calories burned Week 2: 3667 calories burned…
