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Why you should avoid those office 'treats'
Great article here that gives you more reason to avoid those office treats! http://www.bbc.co.uk/news/world-us-canada-14770359
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Strawberry recipe ideas?
We're doing a strawberry tea party at work to raise money for charity. We need to bring a strawberry centred recipe so I thought I would see if anyone out there knew of anything a little bit different and a little bit special for an idea! Cheers Dan
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Make your own Granola and save a fortune!!
Saw this link today - not from the most expected of sources, but still http://life.hereisthecity.com/2011/05/17/crunchy-granola-circa-2011/ Basically simple instructions on how to make your own granola!
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Central London Peeps - Bomb threat
Just for those who haven't seen the news, there has been a code red bomb threat for central London, confirmed by the Met. Stay safe and all that jazz
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A slightly gross sinus question...
Hey! Slightly gross question, but here we go. Does anybody know any quick and easy way to clear your sinuses out? I've got the back end of an infection, which has resulted from too much drinking over the weekend. Got a bit run down. So now I am rather gooey! So if anyone knows how to clear your sinuses quickly and…
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Help with other people
Has anyone else on here ever tried to get someone else to lose weight? My father-in-law to be is quite substantial in size and I know my fiancée worries about his health and his wellbeing. The trouble is, that he doesn’t seem to have much motivation to lose weight. He went to the doctors and got referred to a nutritionist…
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Chew gum, lose weight
Found the below link. According to this, frequent gum chewers can burn up to 11 extra pounds a year...now where did I put that pack of gum? http://uk.askmen.com/sports/foodcourt/foodcourt11.html
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A quick hello!!
Just thought I would quickly say hello as am new to MFP. Looking to lose enough weight to fit into a whole bunch of my clothes and to generally feel better about myself! Worked my way through all the christmas chocolate and now feel ready to start the diet! So hello to all!