DanL66712

I'm in the same boat as you. Diving in head first tomorrow, quitting smoking and getting back on track with weight loss and getting generally healthier! This is going to suck...

Gotye - used to know Cracking song

Casualties of War!

I was the 66,712th DanL to sign up to AOL back in the 90's. The username has just kind of stuck since then!!

I am way too self-concious of what other people think of me. However, it tends to come across as over confidence. Also, when it comes to relationships/getting a girlfriend etc, I am pretty much only attracted to you if there was a challenge involved in getting you to go out with me in the first place. Otherwise, totally…

I feel I may have done the same cruise as you... The islands are all quite similar, in all truthfulness, especially the side of them you get to see from a cruise. I assume you are just doing paid for tours on each of them? Nassau was the most different, and was pretty cool. I think we did a rum distillery tour when I was…

Wai aye! I'm down in London and have about 25/30lbs to lose at the moment. So you're a Geordie lass? How is life up north these days?

OK, Example: You eat 1200 calories You burn 800 calories Net calories = 400 You'll burn more than 400 calories laying in bed in a coma. I'm not advocating eating back all 800, because that's a lot of food, but try and eat back at least 25-50% of your calories One of the things to watch out for on this site is that I find,…

It's all about a good pair of converse on blokes. Can't go wrong with a pair of Louboutins for women. Converse are a bugger to keep clean mind you.

I once missed a plane to fly to a meeting because the train I needed to get, which was the first one of the day, was cancelled. The reason given over the tannoy was that the train was cancelled because the driver had overslept and hadn't made it in to work. Amusing at a later time, but not when you need to catch a plane.…

I don't tend to give stuff up, rather aim to do something every day for forty days. This year I am reading the Qu'ran and the Bhagvad Gita. I did the whole of the bible last year. That was arduous to say the least. The Qu'ran will be worse. There isn't any structure to that...

Hello from sunny London!! Feel free to add me!!

Bump!

Added you!

Sign me up if there is still room!!

Can we not just go through and pick out who we find attractive and then 'quote' them in the post with your reply...because there are def some people earlier on that would make my snog or marry list! haha Oh and to slay0r - avoid! Sorry mate!

Avoid! But only because you live up north!! Otherwise...lol

Hi! My Couch 25k plan starts on monday next week, mixed in with some weight training at the gym on the rest days. Last time I tried to run I felt like my lungs were going to collapse, my heart was being slowly eaten by fire ants and I was ready to chuck up my own toenails, so hopefully c25k will help me build gradually…

Sorry, that wasn't at all helpful...but no, it won't work. It claims that it makes you burn 209kcal over three hours based on a study of only 20 people. And the basis is that the caffeine will make you move more and the green tea will help burn calories. If you drink this sitting at your desk, then you will just add the…

No it doesn't...

Just to clarify, the report, in relation to processed meat actually states 'When meat is preserved by smoking, curing or salting, or by the addition of preservatives, cancer-causing substances (carcinogens) can be formed. These substances can damage cells in the body, leading to the development of cancer.' I would refer…

2500milligrams would constitute an overdose, but would need to be maintained daily to see any adverse symptoms. These would probably be any of the following Constipation The squitts - hehe Headaches Confusion Coma - very unlikely!

Check this article, about 3/4 of the way down, it shows you how many calories, % wise, of your daily calorie allowance things like McDonalds take up http://www.bbc.co.uk/news/health-14786547

As far as I understand it can leave you with unbearable stomach cramps. A friend of mine did it at uni and by the end of the first week, I found her, laying on the floor in the lounge, on her back, her feet up, holding her stomach, moaning and farting like a trooper about every 30 seconds...she did lose a bunch of weight…

I really like the 'kissmyblackass' podcast for c25k - google it, it's actually really good

Eating more so you have more weight to lose...the mind boggles... I would start now, so at least you will be in the habit by the time you get there. You aren't going to lose a significant amount between now and then, but you will have the advantage that you will have already altered your schedule and your eating habits.…

Hi and welcome to the site! A friend request is whizzing it's way across to you as we speak!

220 minus your age

Excellent - I'm originally from Guernsey and now living in not so sunny London! How is my little island doing? Feel free to add me!

I was the 66,712th person to use the screen name DanL on AOL back sometime in the 90's and I've just stuck with it since!