Chew gum, lose weight
DanL66712
Posts: 135
Found the below link. According to this, frequent gum chewers can burn up to 11 extra pounds a year...now where did I put that pack of gum?
http://uk.askmen.com/sports/foodcourt/foodcourt11.html
http://uk.askmen.com/sports/foodcourt/foodcourt11.html
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Replies
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that is excellent cause I am an avid gum chewer lol I do it when I am trying avoid smoking and when I go on my walks to keep my mouth wet since both hands are full of weights I can't carry a water bottle. So it's great news for me!0
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Found the below link. According to this, frequent gum chewers can burn up to 11 extra pounds a year...now where did I put that pack of gum?
http://uk.askmen.com/sports/foodcourt/foodcourt11.html
Its has been found that gum chewing can cause weight gain and cause gas bubbles and bloating just like drinking through a straw. So many opinions out there.0 -
Oh it also twiggers carb cravings0
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I find that chewing gum helps to eliminate snacking as well. Great news that it burns calories too.0
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I chew gum to keep my mind off being hungry. LOL It keeps my mouth busy. Again, lots of different opinions though.0
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