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Lab Frustrations.... (Rant ahead)
Ok, let me start by saying, I am NOT the most faithful suppliment taker. I am trying. Regardless -- here's the thing. I have the best PCP - I seriously adore him. He has been amazing, and I trust him with my and my son's life. But, I feel like sometimes it's like pulling teeth to get labs drawn when I feel like my levels…
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Cold Medicine and Dumping
I am four years post RNY and I still dump if I eat even a very small amount of sugar. Most cough and cold liuids (Nyquil, Robitussin, etc...) have sugar in them. I play the game of trying to take enough to have it work and not enough to make me ill. Some nights I try to avoid taking them and I am up all night coughing…
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Starting the Butt Bible tomorrow 7/22/13....
.....wish me luck!
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Super Proud of my Results!
I did C25K starting 3/18/13 -- did the entire program then my first 5K was the very next day. My first race time was 33:54 and I was so proud of myself for finishing! This past weekend I did my second race and finished in 30:55! I shaved 3 minutes off my previous time. For a girl who used to weigh 399 pounds this is one of…