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Looking for pole dance friends :)
I have been pole dancing for only 2 months, but can honestly say it's one of the most important things in my life. i would love to find some friends on here who are also enthusiastic pole dancers! :) It's already done wonders for my strength, flexibility and confidence, and I hope to start competing before the end of the…
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Diet Coke or Coke Zero?
I've heard a lot of things about how diet coke actually isn't good for you, due to bad ingredients and something to do with it actually making you store more fat, and how it's actually better for you to drink full fat coke than diet coke. I was wondering if coke zero is the same, or whether that's actually healthier than…
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calories and low body weights
-SORRY, POSTED THIS ON THE WRONG TOPIC SO RE-POSTING!- i know this is an odd question, but it's late at night over here and i'm pondering! everyone's saying you have to eat a minimum of 1200 cals a day else you wont lose as much weight as you could, but what happens if you're looking to go to a low body weight? getting…
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calories and low body weights
i know this is an odd question, but it's late at night over here and i'm pondering! everyone's saying you have to eat 1200 cals a day else you wont lose as much weight as you could, but what happens if you're looking to go to a low body weight? girls with anorexia for example, getting down to 95 - 100lbs, surely they can't…
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weight after exercise
i HATE HATE HATE the fact that exercising makes me put on weight in the short term! i guess its cos my muscles are recovering and full of water or whatever, but it's so annoying :( anyone else get this?
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returning member, first time posting on the boards, rubbish
:love: Hey! I'm Anna, and I'm 18. I used to use mfp last year but never posted on the boards, and gradually lost all willpower to lose weight. But I'm back, and this time I'm DESPERATE not to lose all my motivation and willpower again, and to genuinely get to my goal weight! Any love, advice and support that could be…
