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NutraSlim and Quick Detox
Has anyone else tried these two supplements? I'm on my fourth day taking them both and was wondering if anyone is taking them or have. I'm keeping a blog each day while taking them....results good so far.
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Onion Fried Burgers
Okay...unless you are from Oklahoma you may not know about these. I grew up in small town where they are known for making the largest onion fried burger on the first saturday of May. They've even talked about these and the event on the Food Network. I go to this huge event every year. Tomorrow is my fist time going while…
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Answer to weight loss.....
I figured out why I have been gaining weight. The shampoo I use in the shower that runs down my body says…“for more volume & extra body". So now, I am going to switch to Dawn dish washing liquid. It says..."dissolves fat that is otherwise difficult to remove". ......So glad I figured this all out!
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BMR and Calorie help
I'm 34..6'1 and now weigh 267 lbs. The last two weeks I've been doing cardio and strength training 5-6 days a week. I've also lowered my calories to be between 1500 and 1600. I lost 10lbs in the first week but the 2nd week i would gain and lose the same 2lbs. Someone told me I wasn't eating enough calories so I am looking…
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Stumped about weight loss
I started following a strict calorie diet along with exercise last week. That first week I lost 10lbs...which I know was probably a lot of water weight. However, this week I reduced my calorie intake a little more and have added more workouts to my routine and I'm not losing weight. I started off losing a pound, then i…
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Just Starting Out
I downloaded this app months ago on my phone but just started using it last week. I love this program so much and have been recommending it to my friends. Tracking calories has always been so hard for me until now. I just started last week working out 6 days a week. My first week I lost 10lbs and I'm very excited to see…
