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FitBit
I decided to invest in a FitBit. How many of you have one and what are your comments? I'm seeing my Trainer tomorrow and I'm going to wear it. How accurate is it? Should be interesting to see how many calories I burn during my personal training! Thanks! Emmalee :smile:
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Alternative Home Exercising...............
And by that I mean the activities that require a partner. :wink: I've heard this counts as exercise, but just out of curiosity I searched the MFP exercise database for s:heart: x and there were no results! What do you think and how many calories do you think say, a 20-30 romp would burn? Does the burn differ from the guy…
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Soreness from Training
How sore does your body get from training? How many of you use a Foam Roller for relief? Do you go to Massage Therapy? My body gets pretty wrecked, to be honest, lol. I'm at the gym 3-4 times a week for 1.5 hours, and 1 time a week is with a Personal Trainer. He is constantly introducing new exercises and definitely keep…
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New to MFP, confused about something....
Hi there, I noticed that on the first day I started MFP my Daily Calorie Goal (DCG) was = 1,406 and I went 69 points over for the day. (tsk, tsk, I know). Then on Saturday I noticed that the DCG was = 1,597 and I went 240 points over (ya, I'm still getting a hang of this, hahaha). Today my DCG was = 1,310 and I had 208…
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Getting Married, Losing Weight, New to MFP
Hi! My name is Emmalee, just started MFP on Friday. :smile: I got engaged to the man I've been living with (and love!) for the past 9 years at the end of June 2012. Our wedding date is May 24th, 2014. This was my major motivation for weight loss... that and due to depression + anxiety and general hard times, I gained like…
